Honestly good pomegranate chicken

USDA name: Pomegranate chicken

Brandedby Nestle Usa-Frozen Food Division

361 calories in 1 package (311 g). Per 100 g, protein: 7.7 g, carbohydrates: 16.1 g, fat: 2.3 g.

Serving
1
= 311 g
361KCAL

Honestly good pomegranate chicken, 1 package (311 g)

361 calories

Protein
24 g
Carbs
50 g
Fat
7 g
Fiber
7.2 g
Sugars
19 g

Nutrition Facts

Serving size1 package (311 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 43.5 mg15%
Sodium 519 mg23%
Total Carbohydrate 50 g18%
Dietary Fiber 7.2 g26%
Total Sugars 19 g
Protein 24 g
Calcium 80.9 mg6%
Iron 1.8 mg10%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Potassium15% 700 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.9 mg

Ingredients

Cooked, Grilled chicken breast fillet (chicken breast fillet, Water, Rice starch, Dried chicken broth, Salt, Chicken powder, Flavoring), Green beans, Blanched brown rice, Pomegranate sauce (water, Brown sugar, Pomegranate juice concentrate, Dark sweet cherry juice concentrate, Cornstarch, Butter [cream, Salt], White wine concentrate), Blanched whole wheat orzo pasta (water, Whole durum wheat flour), Carrots, Wax beans, Canola oil, 2% or less of zante currant raisins with sunflower oil, Water, Brown sugar, Dark balsamic vinegar, Sea salt, Dehydrated garlic, Spices, Dehydrated onions

Brand
Honestly good
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800554949
Category
Frozen Dinners & Entrees
Label updated
2018-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 10 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 1 of 5,005 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 9 of 2,753 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 35 of 4,974 other records.

    leastmost

Questions

How many calories are in honestly good pomegranate chicken?
1 package (311 g): 361 calories; protein: 24 g, carbohydrates: 50 g, fat: 7 g.
How much protein is in honestly good pomegranate chicken?
7.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in honestly good pomegranate chicken?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy116 kcal
Protein7.7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference16.1 g
Fiber, total dietary2.3 g
Total Sugars6.1 g
Calcium, Ca26 mg
Iron, Fe0.58 mg
Potassium, K225 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU965 iu
Fatty acids, total saturated0.32 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.64 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.