Home free lemon burst mini cookies, Lemon

USDA name: Lemon burst mini cookies, Lemon

Brandedby Homefree Llc

150 calories in 8 cookies (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 80%, and more calories than 74%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Home free lemon burst mini cookies, Lemon, 8 cookies (30g)

150 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size8 cookies (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 857488004309 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg
  • Calcium1% 9 mg
  • Potassium1% 30 mg

Ingredients

Gluten free whole oat flour, Cane sugar, High oleic safflower oil, Organic tapioca starch, Pear juice concentrate, Lemon juice concentrate, Lemon extract, Salt, Pure vanilla extract, Cream of tartar, Baking soda (sodium bicarbonate), Sunflower lecithin [an emulsifier], Gum karaya, Rosemary extract

Brand
Home free
Made by
Homefree Llc
Label serving
8 cookies (30g)
Barcode (GTIN/UPC)
0857488004309
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 83 of 12,454 other records.

    leastmost

Questions

How many calories are in home free lemon burst mini cookies, lemon?
8 cookies (30g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in home free lemon burst mini cookies, lemon?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in home free lemon burst mini cookies, lemon?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca30 mg
Iron, Fe3.3 mg
Potassium, K100 mg
Sodium, Na317 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584495, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.