Home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, Roasted tomato chicken kiev
USDA name: Roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, Roasted tomato chicken kiev
Brandedby Relish Labs Llc
530 calories in 1/2 meal kit prepared (473 g). Per 100 g, protein: 9.7 g, carbohydrates: 9.3 g, fat: 3.8 g.
Among the other records in Other Deli, per 100 g: more potassium than 96%, and less sugars than 92%.
Home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, Roasted tomato chicken kiev, 1/2 meal kit prepared (473 g)
530 calories
- Protein46 g35% of calories
- Carbs44 g34% of calories
incl. 5.2 g fiber · 3 g sugars
- Fat18 g31% of calories
Nutrition Facts
Calories530
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 840134306506 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium42% 960 mg
- Potassium39% 1,821 mg
- Iron24% 4.3 mg
- Calcium13% 170 mg
Ingredients
Boneless skinless chicken breasts (boneless, Skinless chicken breast fillets, Containing up to 10% solution of water, Food starch and salt), Red potatoes, Baby spinach, Roasted red tomatoes (tomatoes, Expeller pressed canola oil, Garlic, Vinegar, Salt, Spices), Butter (cream, Salt), Italian panko blend (panko [bleached wheat flour, Yeast, Sugar, Salt], Parmesan cheese [pasteurized part skimmed milk, Cheese cultures salt, Enzymes], Italian seasoning [rosemary, Oregano, Basil, Thyme]), Grated parmesan (parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Powdered cellulose added to prevent caking, Natamycin [a natural mold inhibitor]), Garlic pepper (dehydrated vegetables [garlic, Onion, Parsley], Sugar, Spices including pepper, Bell peppers, And rice concentrate [to prevent caking]).
- Brand
- Home chef
- Made by
- Relish Labs Llc
- Label serving
- 1/2 meal kit prepared
- Barcode (GTIN/UPC)
- 840134306506
- Category
- Other Deli
- Label updated
- 2022-01-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 96%
Same value as 1 of 1,795 other records.
leastmostSugars
Lower than 92%
Same value as 0 of 3,442 other records.
leastmostSodium
Lower than 81%
Same value as 3 of 3,448 other records.
leastmostCalories
Lower than 80%
Same value as 16 of 3,457 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 0 of 3,436 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 3,444 other records.
leastmost
Questions
- How many calories are in home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, roasted tomato chicken kiev?
- 1/2 meal kit prepared (473 g): 530 calories; protein: 46 g, carbohydrates: 44 g, fat: 18 g.
- How much protein is in home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, roasted tomato chicken kiev?
- 9.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, roasted tomato chicken kiev?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 0.63 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.91 mg |
| Potassium, K | 385 mg |
| Sodium, Na | 203 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420047, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.