Home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, Roasted tomato chicken kiev
USDA name: Roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, Roasted tomato chicken kiev
Brandedby Relish Labs Llc
530 calories in 0.5 meal kit prepared (473 g). Per 100 g, protein: 9.7 g, carbohydrates: 9.3 g, fat: 3.8 g.
Home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, Roasted tomato chicken kiev, 0.5 meal kit prepared (473 g)
530 calories
- Protein
- 46 g
- Carbs
- 44 g
- Fat
- 18 g
- Fiber
- 5.2 g
- Sugars
- 3 g
Nutrition Facts
Calories530
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium42% 960 mg
- Potassium39% 1,821 mg
- Iron24% 4.3 mg
- Calcium13% 170 mg
Ingredients
Boneless skinless chicken breasts (boneless, Skinless chicken breast fillets, Containing up to 10% solution of water, Food starch and salt), Red potatoes, Baby spinach, Roasted red tomatoes (tomatoes, Expeller pressed canola oil, Garlic, Vinegar, Salt, Spices), Butter (cream, Salt), Italian panko blend (panko [bleached wheat flour, Yeast, Sugar, Salt], Parmesan cheese [pasteurized part skimmed milk, Cheese cultures salt, Enzymes], Italian seasoning [rosemary, Oregano, Basil, Thyme]), Grated parmesan (parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Powdered cellulose added to prevent caking, Natamycin [a natural mold inhibitor]), Garlic pepper (dehydrated vegetables [garlic, Onion, Parsley], Sugar, Spices including pepper, Bell peppers, And rice concentrate [to prevent caking]).
- Brand
- Home chef
- Made by
- Relish Labs Llc
- Label serving
- 0.5 meal kit prepared
- Barcode (GTIN/UPC)
- 840134306506
- Category
- Other Deli
- Label updated
- 2022-01-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 96%
Same value as 1 of 1,808 other records.
leastmostSugars
Lower than 92%
Same value as 0 of 3,457 other records.
leastmostSodium
Lower than 81%
Same value as 3 of 3,464 other records.
leastmostCalories
Lower than 80%
Same value as 16 of 3,473 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 0 of 3,452 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 3,460 other records.
leastmost
Questions
- How many calories are in home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, roasted tomato chicken kiev?
- 0.5 meal kit prepared (473 g): 530 calories; protein: 46 g, carbohydrates: 44 g, fat: 18 g.
- How much protein is in home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, roasted tomato chicken kiev?
- 9.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in home chef roasted tomato chicken kiev with parmesan spinach and roasted garlic red potatoes meal kits, roasted tomato chicken kiev?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 0.63 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.91 mg |
| Potassium, K | 385 mg |
| Sodium, Na | 203 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420047, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.