Home chef pretzel-crusted honey mustard chicken with butternut squash and broccoli, Pretzel-crusted honey

USDA name: Pretzel-crusted honey mustard chicken with butternut squash and broccoli, Pretzel-crusted honey

Brandedby Relish Labs Llc

489 calories in 0.5 meal (411 g). Per 100 g, protein: 9.7 g, carbohydrates: 8.3 g, fat: 5.3 g.

Serving
1
= 411 g
489KCAL

Home chef pretzel-crusted honey mustard chicken with butternut squash and broccoli, Pretzel-crusted honey, 0.5 meal (411 g)

489 calories

Protein
40 g
Carbs
34 g
Fat
22 g
Fiber
4.1 g
Sugars
9 g

Nutrition Facts

Serving size0.5 meal (411 g)
Amount per serving
Calories
489
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 123 mg41%
Sodium 1,200 mg52%
Total Carbohydrate 34 g12%
Dietary Fiber 4.1 g15%
Total Sugars 9 g
Includes Added Sugars 4.1 g8%
Protein 40 g
Calcium 111 mg9%
Iron 3.2 mg18%
Potassium 1,200 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium52% 1,200 mg
  • Potassium26% 1,200 mg
  • Iron18% 3.2 mg
  • Calcium9% 111 mg

Ingredients

Boneless skinless chicken breasts (boneless, Skinless chicken breast fillets, Containing up to 10% solution of water, Food starch and salt), Cubed butternut squash, Broccoli florets, Honey dijon mustard dressing (soybean oil and/ or canola oil, Stone ground mustard [distilled vinegar, Water, #1 grade mustard seed, Salt, Spices], Honey, Apple cider vinegar, Brown sugar, Water, Egg yolk, Contains less than 2% of: horseradish [grated horseradish roots, Distilled vinegar, Water, Sea salt, Cornstarch], Inverted sugar, Lemon juice concentrate, Salt, Spices [contains mustard], Xanthan gum), Pretzel crumble (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Vegetable oil [may contain one or more of the following: corn, Canola, Soybean], Artificial butter flavor, Corn syrup, Yeast, Flavoring [maltodextrin, Buttermilk, Salt, Dried garlic, Monosodium glutamate, Spices, Dried onion, Lactic acid, Calcium lactate, Citric acid, Contains less than 1% of the following: calcium stearate, Artificial flavor, Xanthan gum, Carboxymethyl-cellulose gum, Guar gum, Natural flavor]), Mayonnaise (soybean oil, White distilled vinegar, Corn syrup, Water, Egg yolks, Contains less than 2% of salt, Whole eggs, Lemon juice concentrate, Egg yolk solids, Calcium disodium edta [added to protect flavor], Natural flavors [contains mustard]), Seasoned salt blend (salt, Spices including paprika and turmeric, Sugar, Dehydrated garlic, And extractives of paprika).

Brand
Home chef
Made by
Relish Labs Llc
Label serving
0.5 meal
Barcode (GTIN/UPC)
812071035863
Category
Other Deli
Label updated
2022-10-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 4 of 1,808 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 0 of 3,452 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 22 of 3,473 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 17 of 3,424 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 5 of 3,460 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 7 of 3,464 other records.

    leastmost

Questions

How many calories are in home chef pretzel-crusted honey mustard chicken with butternut squash and broccoli, pretzel-crusted honey?
0.5 meal (411 g): 489 calories; protein: 40 g, carbohydrates: 34 g, fat: 22 g.
How much protein is in home chef pretzel-crusted honey mustard chicken with butternut squash and broccoli, pretzel-crusted honey?
9.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in home chef pretzel-crusted honey mustard chicken with butternut squash and broccoli, pretzel-crusted honey?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy119 kcal
Protein9.7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1 g
Total Sugars2.2 g
Sugars, added1 g
Calcium, Ca27 mg
Iron, Fe0.78 mg
Potassium, K292 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481142, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.