Home chef chicken parmigiana with rotini pasta, Chicken parmigiana

USDA name: Chicken parmigiana with rotini pasta, Chicken parmigiana

Brandedby Relish Labs Llc

320 calories in 0.5 container (199 g). Per 100 g, protein: 9.6 g, carbohydrates: 19.6 g, fat: 5 g.

Serving
1
= 199 g
320KCAL

Home chef chicken parmigiana with rotini pasta, Chicken parmigiana, 0.5 container (199 g)

320 calories

Protein
19 g
Carbs
39 g
Fat
10 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size0.5 container (199 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 35.8 mg12%
Sodium 959 mg42%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 19 g
Calcium 169 mg13%
Iron 2.1 mg12%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 959 mg
  • Calcium13% 169 mg
  • Iron12% 2.1 mg
  • Potassium10% 470 mg

Ingredients

Chicken parmigiana (breaded chicken breast [chicken breast with rib meat, Water, Seasoning {salt, Whey, Parmesan and blue cheese blend (milk, Cheese cultures, Salt, Enzymes), Dehydrated garlic, Dehydrated onion, Yeast extract, Modified corn starch, Natural flavors, Spices, Buttermilk solids, Sunflower lecithin, Lactic acid, Nonfat milk, Maltodextrin, Lipolyzed cream, Butter extractives, Xanthan gum}, Rice starch, Yeast extract, Citrus extract, Breaded with {wheat flour, Asiago and parmesan cheese blend (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Salt, Dehydrated garlic, Dehydrated onion, Dehydrated parsley, Yeast, Spice, Sugar}, Battered with {water, Wheat flour, Corn starch, Yellow corn flour, Asiago, Cheddar, Blue and parmesan cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Yeast extract, Natural flavors, Garlic powder, Leavening (cream of tartar, Sodium bicarbonate), Onion powder, Maltodextrin, Spices, Citric acid, Nonfat milk, Soy lecithin}, Predusted with {wheat flour, Corn starch, Asiago, Cheddar and blue cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Wheat gluten, Yeast extract, Natural flavors, Sugar, Garlic powder, Butter (cream, Salt), Onion powder, Maltodextrin, Nonfat milk, Spices, Citric acid}, Vegetable oil], Tomatoes [tomatoes, Salt, Calcium chloride, Citric acid], Mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose, Natamycin {mold inhibitor}], Water, Onions, Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose], Pecorino romano cheese [pasteurized sheep's milk, Cheese culture, Salt, Rennet, Cellulose powder], Tomato paste [tomatoes, Citric acid], Extra virgin olive oil, Corn starch, Garlic, Sugar, Sea salt, Basil, Parsley, Pectin [low methoxyl amidated pectin, Disodium diphosphate, Dextrose, Tricalcium phosphate], Spices), Cooked rotini pasta (water, Rotini pasta [durum wheat semolina, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid]), Marinara sauce (tomatoes [tomatoes, Salt, Calcium chloride, Citric acid], Water, Onions, Tomato paste [tomatoes, Citric acid], Extra virgin olive oil, Corn starch, Garlic, Sugar, Sea salt, Basil, Parsley, Pectin [low methoxyl amidated pectin, Disodium diphosphate, Dextrose, Tricalcium phosphate], Spices), Parsley.

Brand
Home chef
Made by
Relish Labs Llc
Label serving
0.5 container
Barcode (GTIN/UPC)
812071037584
Category
Other Deli
Label updated
2020-04-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 74%

    Same value as 11 of 3,464 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 4 of 1,808 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 0 of 3,452 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 3 of 3,460 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 12 of 3,424 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 0 of 3,460 other records.

    leastmost

Questions

How many calories are in home chef chicken parmigiana with rotini pasta, chicken parmigiana?
0.5 container (199 g): 320 calories; protein: 19 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in home chef chicken parmigiana with rotini pasta, chicken parmigiana?
9.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in home chef chicken parmigiana with rotini pasta, chicken parmigiana?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein9.6 g
Total lipid (fat)5 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.5 g
Total Sugars2.5 g
Calcium, Ca85 mg
Iron, Fe1.1 mg
Potassium, K236 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470031, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.