Home chef chicken bowl with teriyaki sauce with white meat chicken, White rice, And broccoli, White meat chicken, White rice, And broccoli

USDA name: Chicken bowl with teriyaki sauce with white meat chicken, White rice, And broccoli, White meat chicken, White rice, And broccoli

Brandedby Relish Labs Llc

500 calories in 340 grm (340 g). Per 100 g, protein: 9.1 g, carbohydrates: 22.6 g, fat: 2.4 g.

Serving
1
= 340 g
500KCAL

Home chef chicken bowl with teriyaki sauce with white meat chicken, White rice, And broccoli, White meat chicken, White rice, And broccoli, 340 grm

500 calories

Protein
31 g
Carbs
77 g
Fat
8 g
Fiber
3.1 g
Sugars
23 g

Nutrition Facts

Serving size340 grm (340 g)
Amount per serving
Calories500
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 71.4 mg24%
Sodium 1,941 mg84%
Total Carbohydrate 77 g28%
Dietary Fiber 3.1 g11%
Total Sugars 23 g
Includes Added Sugars 22.1 g44%
Protein 31 g
Calcium 129 mg10%
Potassium 789 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium84% 1,941 mg
  • Potassium17% 789 mg
  • Calcium10% 129 mg

Ingredients

Cooked rice (water, Enriched long grain rice [long grain rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid]), Grilled seasoned chicken strips (chicken breast meat with rib meat, Water, Salt, Lemon juice concentrate, Vinegar, Rice starch, Black pepper), Teriyaki sauce (soy sauce [water, Soybeans, Wheat, Salt], Sugar, Water, Mirin [sugar, Water, Alcohol, Salt, Rice], Sesame oil, Corn starch, Sesame seeds, Garlic [garlic, Citric acid], Ginger puree [ginger, Water], Natural flavor, Pectin [low methoxyl amidated pectin, Disodium diphosphate, Dextrose, Tricalcium phosphate], Jalapeno peppers), Broccoli.

Brand
Home chef
Made by
Relish Labs Llc
Label serving
340 grm
Barcode (GTIN/UPC)
840134307565
Category
Other Deli
Label updated
2022-08-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 5 of 3,457 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 17 of 3,460 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 6 of 3,464 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 1 of 3,452 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 6 of 1,808 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 7 of 3,460 other records.

    leastmost

Questions

How many calories are in home chef chicken bowl with teriyaki sauce with white meat chicken, white rice, and broccoli, white meat chicken, white rice, and broccoli?
340 grm (340 g): 500 calories; protein: 31 g, carbohydrates: 77 g, fat: 8 g.
How much protein is in home chef chicken bowl with teriyaki sauce with white meat chicken, white rice, and broccoli, white meat chicken, white rice, and broccoli?
9.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in home chef chicken bowl with teriyaki sauce with white meat chicken, white rice, and broccoli, white meat chicken, white rice, and broccoli?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein9.1 g
Total lipid (fat)2.4 g
Carbohydrate, by difference22.6 g
Fiber, total dietary0.9 g
Total Sugars6.8 g
Sugars, added6.5 g
Calcium, Ca38 mg
Potassium, K232 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480779, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.