Home bake 425 / :30 veggie recipe no 7 italian style cauliflower

USDA name: Veggie recipe no 7 italian style cauliflower

Brandedby Kraft Heinz Foods Company

90 calories in 3/4 cup (89g). Per 100 g, protein: 3.4 g, carbohydrates: 6.7 g, fat: 7.9 g.

Among the other records in Frozen Prepared Sides, per 100 g: less carbohydrates than 88%, and more calcium than 79%.

Compare with another food →

Serving
1
= 89 g
90KCAL
Where the calories come from

Home bake 425 / :30 veggie recipe no 7 italian style cauliflower, 3/4 cup (89g)

90 calories

  • Protein3 g12% of calories
  • Carbs6 g24% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat7 g64% of calories

Nutrition Facts

Serving size3/4 cup (89g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 59.6 mg5%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron5% 0.9 mg
  • Calcium5% 59.6 mg
  • Potassium4% 170 mg

Ingredients

Cauliflower, Red bell peppers, Extra virgin olive oil, Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Bread crumbs (wheat flour, Sugar, Yeast, Sunflower oil, Salt), Basil, Salt, Parsley, Oregano, Granulated garlic, Spice

Brand
Home bake 425 / :30
Made by
Kraft Heinz Foods Company
Label serving
3/4 cup (89g)
Barcode (GTIN/UPC)
0025155000774
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 764 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 3 of 762 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 765 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 4 of 766 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 3 of 761 other records.

    leastmost

Questions

How many calories are in home bake 425 / :30 veggie recipe no 7 italian style cauliflower?
3/4 cup (89g): 90 calories; protein: 3 g, carbohydrates: 6 g, fat: 7 g.
How much protein is in home bake 425 / :30 veggie recipe no 7 italian style cauliflower?
3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in home bake 425 / :30 veggie recipe no 7 italian style cauliflower?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein3.4 g
Total lipid (fat)7.9 g
Carbohydrate, by difference6.7 g
Fiber, total dietary2.2 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe1 mg
Potassium, K191 mg
Sodium, Na270 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595052, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.