Home bake 425 / :30 veggie recipe no 7 italian style cauliflower

USDA name: Veggie recipe no 7 italian style cauliflower

Brandedby Kraft Heinz Foods Company

90 calories in 3/4 cup (89g). Per 100 g, protein: 3.4 g, carbohydrates: 6.7 g, fat: 7.9 g.

Serving
1
= 89 g
90KCAL

Home bake 425 / :30 veggie recipe no 7 italian style cauliflower, 3/4 cup (89g)

90 calories

Protein
3 g
Carbs
6 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3/4 cup (89g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 59.6 mg5%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron5% 0.9 mg
    • Calcium5% 59.6 mg
    • Potassium4% 170 mg

    Ingredients

    Cauliflower, Red bell peppers, Extra virgin olive oil, Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Bread crumbs (wheat flour, Sugar, Yeast, Sunflower oil, Salt), Basil, Salt, Parsley, Oregano, Granulated garlic, Spice

    Brand
    Home bake 425 / :30
    Made by
    Kraft Heinz Foods Company
    Label serving
    3/4 cup (89g)
    Barcode (GTIN/UPC)
    0025155000774
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 2 of 766 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 3 of 764 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 0 of 767 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 0 of 766 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 4 of 768 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 3 of 763 other records.

      leastmost

    Questions

    How many calories are in home bake 425 / :30 veggie recipe no 7 italian style cauliflower?
    3/4 cup (89g): 90 calories; protein: 3 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in home bake 425 / :30 veggie recipe no 7 italian style cauliflower?
    3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in home bake 425 / :30 veggie recipe no 7 italian style cauliflower?
    4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy101 kcal
    Protein3.4 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary2.2 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe1 mg
    Potassium, K191 mg
    Sodium, Na270 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595052, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.