Holyland cardamom original ground roasted coffee, Cardamom original

USDA name: Cardamom original ground roasted coffee, Cardamom original

Brandedby Milgro Nursery, Llc

21 calories in 1 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 64 g, fat: 14 g.

Among the other records in Coffee, per 100 g: more protein than 96%, and more iron than 89%.

Compare with another food →

Serving
1
= 5 g
21KCAL
Where the calories come from

Holyland cardamom original ground roasted coffee, Cardamom original, 1 tsp (5 g)

21 calories

  • Protein1 g17% of calories
  • Carbs3.2 g55% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.7 g27% of calories

Nutrition Facts

Serving size1 tsp (5 g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 3.2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.2 mg1%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 875508001237 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium1% 58 mg
  • Iron1% 0.2 mg

Little or none: Calcium, Sodium.

Ingredients

Ground roasted coffee. Cardamom.

Brand
Holyland
Made by
Milgro Nursery, Llc
Label serving
1 tsp
Barcode (GTIN/UPC)
875508001237
Category
Coffee
Label updated
2023-05-30

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 8 of 432 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 4 of 235 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 432 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 0 of 433 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 1 of 433 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 253 other records.

    leastmost

Questions

How many calories are in holyland cardamom original ground roasted coffee, cardamom original?
1 tsp (5 g): 21 calories; protein: 1 g, carbohydrates: 3.2 g, fat: 0.7 g.
How much protein is in holyland cardamom original ground roasted coffee, cardamom original?
20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in holyland cardamom original ground roasted coffee, cardamom original?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein20 g
Total lipid (fat)14 g
Carbohydrate, by difference64 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca120 mg
Iron, Fe4 mg
Potassium, K1,160 mg
Sodium, Na20 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609250, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.