Holyland cardamom original ground roasted coffee, Cardamom original

USDA name: Cardamom original ground roasted coffee, Cardamom original

Brandedby Milgro Nursery, Llc

21 calories in 1 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 64 g, fat: 14 g.

Serving
1
= 5 g
21KCAL

Holyland cardamom original ground roasted coffee, Cardamom original, 1 tsp (5 g)

21 calories

Protein
1 g
Carbs
3.2 g
Fat
0.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tsp (5 g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 3.2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.2 mg1%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 58 mg
    • Iron1% 0.2 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Ground roasted coffee. Cardamom.

    Brand
    Holyland
    Made by
    Milgro Nursery, Llc
    Label serving
    1 tsp
    Barcode (GTIN/UPC)
    875508001237
    Category
    Coffee
    Label updated
    2023-05-30

    How it compares

    Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 8 of 445 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 4 of 248 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 0 of 445 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 0 of 446 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 1 of 446 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 93 of 317 other records.

      leastmost

    Questions

    How many calories are in holyland cardamom original ground roasted coffee, cardamom original?
    1 tsp (5 g): 21 calories; protein: 1 g, carbohydrates: 3.2 g, fat: 0.7 g.
    How much protein is in holyland cardamom original ground roasted coffee, cardamom original?
    20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in holyland cardamom original ground roasted coffee, cardamom original?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy420 kcal
    Protein20 g
    Total lipid (fat)14 g
    Carbohydrate, by difference64 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca120 mg
    Iron, Fe4 mg
    Potassium, K1,160 mg
    Sodium, Na20 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609250, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.