Holy - mole, Mole sauce

Brandedby Topo-Logic Systems, Inc.

45 calories in 2 oz (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 15.8 g, fat: 0.88 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more vitamin C than 99%, and less sodium than 89%.

Compare with another food →

Serving
1
= 57 g
45KCAL
Where the calories come from

Holy - mole, Mole sauce, 2 oz (57 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs9 g81% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat0.5 g10% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 696859319709 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C200% 180 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Onion puree, Brown sugar, Pasilla chili pepper, Tomato paste, Jalapeno puree, Poblano pepper puree, Pure cocoa powder, Vanilla extract, New mexico chili pepper , Salt, Cumin, Onion powder, Ascorbic acid (vitamin c), Xanthan gum, Garlic powder, Cinnamon, Orange extract, Cayenne pepper.

Brand
Holy - mole
Made by
Topo-Logic Systems, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
696859319709
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2018-08-03

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,382 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 2 of 3,481 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 12 of 2,410 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 18 of 2,311 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 3 of 2,410 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 7 of 3,505 other records.

    leastmost

Questions

How many calories are in holy - mole, mole sauce?
2 oz (57 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in holy - mole, mole sauce?
1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in holy - mole, mole sauce?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein1.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference15.8 g
Fiber, total dietary3.5 g
Total Sugars10.5 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid316 mg
Vitamin A, IU1,754 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020547, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.