Holy land garlicy hummus

USDA name: Garlicy hummus

Brandedby Maysa, Inc.

60 calories in 2 Tbsp (28.4 g). Per 100 g, protein: 7 g, carbohydrates: 21.1 g, fat: 12.3 g.

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Serving
1
= 28.4 g
60KCAL
Where the calories come from

Holy land garlicy hummus, 2 Tbsp (28.4 g)

60 calories

  • Protein2 g13% of calories
  • Carbs6 g38% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g50% of calories

Nutrition Facts

Serving size2 Tbsp (28.4 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 791833101780 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 84.9 mg
  • Calcium3% 40 mg

Ingredients

Chickpeas, Tahini, Water, Lemon, Extra virgin olive oil, Canola oil, Sea salt, Citric acid, Garlic dip (canola oil, Garlic, Lemon), Fresh garlic, Potassium sorbate (preservative)

Brand
Holy land
Made by
Maysa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
791833101780
Category
Dips & Salsa
Label updated
2019-06-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 6 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 43 of 6,522 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 8 of 6,335 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 7 of 6,851 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 7 of 6,875 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 5 of 6,892 other records.

    leastmost

Questions

How many calories are in holy land garlicy hummus?
2 Tbsp (28.4 g): 60 calories; protein: 2 g, carbohydrates: 6 g, fat: 3.5 g.
How much protein is in holy land garlicy hummus?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in holy land garlicy hummus?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein7 g
Total lipid (fat)12.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary7 g
Total Sugars3.5 g
Calcium, Ca141 mg
Iron, Fe3.8 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958962, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.