Holy land garlic basil tomato hummus

USDA name: Garlic basil tomato hummus

Brandedby Maysa, Inc.

60 calories in 2 Tbsp (28.4 g). Per 100 g, protein: 7 g, carbohydrates: 24.6 g, fat: 8.8 g.

Serving
1
= 28.4 g
60KCAL

Holy land garlic basil tomato hummus, 2 Tbsp (28.4 g)

60 calories

Protein
2 g
Carbs
7 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28.4 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 115 mg
  • Calcium3% 40 mg

Ingredients

Chickpeas, Tahini, Tomato sauce, Ice, Sun dried tomatoes, Lemon juice, Olive oil, Citric acid, Sea salt, Garlic, Dry basil, Potassium sorbate (preservative)

Brand
Holy land
Made by
Maysa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
791833100202
Category
Dips & Salsa
Label updated
2018-03-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 6 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 43 of 6,522 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 8 of 6,335 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 6,851 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 7 of 6,875 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 23 of 6,913 other records.

    leastmost

Questions

How many calories are in holy land garlic basil tomato hummus?
2 Tbsp (28.4 g): 60 calories; protein: 2 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in holy land garlic basil tomato hummus?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in holy land garlic basil tomato hummus?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein7 g
Total lipid (fat)8.8 g
Carbohydrate, by difference24.6 g
Fiber, total dietary7 g
Total Sugars3.5 g
Calcium, Ca141 mg
Iron, Fe3.8 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.