Holsum bread

USDA name: Bread

Brandedby Cusano's Italian Bakery

70 calories in 1 slice (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 3.9 g.

Serving
1
= 26 g
70KCAL

Holsum bread, 1 slice (26 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)22% 0.26 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Yeast, Contains 2% or less of the following: soybean oil (non-hydrogenated), Salt, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium peroxide, Azodicarbonamide), Wheat gluten, Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Monocalcium phosphate), Wheat starch, Soy lecithin.

Brand
Holsum
Made by
Cusano's Italian Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
850532000487
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 64 of 10,032 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 241 of 10,035 other records.

    leastmost

  • Calories

    Higher than 53%

    Same value as 263 of 10,061 other records.

    leastmost

Questions

How many calories are in holsum bread?
1 slice (26 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in holsum bread?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in holsum bread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars7.7 g
Calcium, Ca77 mg
Iron, Fe2.8 mg
Sodium, Na538 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin4.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.