Hola churros double twisted cinnamon sugar pastry snack, Cinnamon

USDA name: Double twisted cinnamon sugar pastry snack, Cinnamon

Brandedby J&J Snack Foods Corp

130 calories in 2 pieces (48g). Per 100 g, protein: 4.2 g, carbohydrates: 39.6 g, fat: 10.4 g.

Among the other records in Frozen Bread & Dough, per 100 g: less protein than 87%, and more iron than 86%.

Compare with another food →

Serving
1
= 48 g
130KCAL
Where the calories come from

Hola churros double twisted cinnamon sugar pastry snack, Cinnamon, 2 pieces (48g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size2 pieces (48g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.5 mg8%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium7% 170 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (contains one or more of the following: canola oil, Cottonseed oil, Palm oil, Soybean oil), Wheat starch, Contains 2% or less of the following: vital wheat gluten, Salt, Sugar, Artificial flavor, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Food starch-modified, Egg whites, Monoglycerides, Xanthan gum, Whey, Soy lecithin, Cinnamon sugar packet: sugar, Cinnamon

Brand
Hola churros
Made by
J&J Snack Foods Corp
Label serving
2 pieces (48g)
Barcode (GTIN/UPC)
0073321075460
Category
Frozen Bread & Dough
Label updated
2023-07-10

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 3 of 1,098 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 1,092 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 1 of 632 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,095 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 0 of 1,101 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 8 of 1,101 other records.

    leastmost

Questions

How many calories are in hola churros double twisted cinnamon sugar pastry snack, cinnamon?
2 pieces (48g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in hola churros double twisted cinnamon sugar pastry snack, cinnamon?
4.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hola churros double twisted cinnamon sugar pastry snack, cinnamon?
39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference39.6 g
Fiber, total dietary0 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca21 mg
Iron, Fe3.1 mg
Potassium, K42 mg
Sodium, Na354 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629632, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.