How many calories are in hodo tofu veggie burger patties, tofu?

4 onz (114 g): 200 calories; protein: 19 g, carbohydrates: 11 g, fat: 9 g.

How much protein is in hodo tofu veggie burger patties, tofu?

16.7 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in hodo tofu veggie burger patties, tofu?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hodo tofu veggie burger patties, Tofu

USDA name: Tofu veggie burger patties, Tofu

Brandedby Hodo Soy Beanery

200 calories in 4 onz (114 g). Per 100 g, protein: 16.7 g, carbohydrates: 9.7 g, fat: 7.9 g.

Serving

= 114 g

Hodo tofu veggie burger patties, Tofu, 4 onz (114 g)

200 calories

Protein: 19 g
Carbs: 11 g
Fat: 9 g
Fiber: 9 g
Sugars: 1 g

Nutrition Facts

Serving size4 onz (114 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 11 g4%

Dietary Fiber 9 g32%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 19 g

Calcium 350 mg27%

Iron 2.8 mg16%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Sodium17% 400 mg
Iron16% 2.8 mg
Potassium6% 270 mg

Ingredients

Organic hodo tofu* (water, Soybeans*, Calcium sulfate), Carrots*, Cabbage*, Onions*, Soybean oil*, Salt, Dried shiitake mushroom*, Garlic powder*, White pepper*.

Brand: Hodo
Made by: Hodo Soy Beanery
Label serving: 4 onz
Barcode (GTIN/UPC): 853404002268
Category: Other Meats
Label updated: 2021-05-21

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 1,955 other records.
leastmost
Fiber
Higher than 97%
Same value as 4 of 1,773 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 2 of 2,308 other records.
leastmost
Iron
Higher than 82%
Same value as 2 of 2,284 other records.
leastmost
Protein
Lower than 71%
Same value as 10 of 2,308 other records.
leastmost
Sodium
Higher than 65%
Same value as 5 of 2,310 other records.
leastmost

Questions

How many calories are in hodo tofu veggie burger patties, tofu?: 4 onz (114 g): 200 calories; protein: 19 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in hodo tofu veggie burger patties, tofu?: 16.7 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in hodo tofu veggie burger patties, tofu?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	175 kcal
Protein	16.7 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	7.9 g
Total Sugars	0.88 g
Sugars, added	0 g
Calcium, Ca	307 mg
Iron, Fe	2.5 mg
Potassium, K	237 mg
Sodium, Na	351 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095289, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.