How many calories are in hodo sesame yuba noodles, sesame yuba?

3 onz (85 g): 170 calories; protein: 17 g, carbohydrates: 17 g, fat: 3.5 g.

How much protein is in hodo sesame yuba noodles, sesame yuba?

20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in hodo sesame yuba noodles, sesame yuba?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hodo sesame yuba noodles, Sesame yuba

USDA name: Sesame yuba noodles, Sesame yuba

Brandedby Hodo Soy Beanery

170 calories in 3 onz (85 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 4.1 g.

Serving

= 85 g

Hodo sesame yuba noodles, Sesame yuba, 3 onz (85 g)

170 calories

Protein: 17 g
Carbs: 17 g
Fat: 3.5 g
Fiber: 6 g
Sugars: 3 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 17 g6%

Dietary Fiber 6 g22%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 17 g

Calcium 69.7 mg5%

Iron 2 mg11%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron11% 2 mg
Potassium6% 270 mg
Calcium5% 69.7 mg

Ingredients

Hodo organic yuba (water, Organic soybeans), Water, Tahini* (sesame paste*), Gluten-free tamari* (water, Soybeans*, Salt, Alcohol*), Rice vinegar* (water, Rice*), Sugar*, Sesame oil*, Brown sugar*, Cornstarch*, Soybean oil*, Garlic*, Ginger*.

Brand: Hodo
Made by: Hodo Soy Beanery
Label serving: 3 onz
Barcode (GTIN/UPC): 853404002718
Category: Other Deli
Label updated: 2020-03-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 9 of 3,439 other records.
leastmost
Protein
Higher than 98%
Same value as 8 of 3,460 other records.
leastmost
Iron
Higher than 95%
Same value as 6 of 3,429 other records.
leastmost
Potassium
Higher than 90%
Same value as 4 of 1,808 other records.
leastmost
Sugars
Higher than 75%
Same value as 28 of 3,457 other records.
leastmost
Total fat
Lower than 72%
Same value as 14 of 3,460 other records.
leastmost

Questions

How many calories are in hodo sesame yuba noodles, sesame yuba?: 3 onz (85 g): 170 calories; protein: 17 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in hodo sesame yuba noodles, sesame yuba?: 20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in hodo sesame yuba noodles, sesame yuba?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	20 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	20 g
Fiber, total dietary	7.1 g
Total Sugars	3.5 g
Sugars, added	3.5 g
Calcium, Ca	82 mg
Iron, Fe	2.4 mg
Potassium, K	318 mg
Sodium, Na	365 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963932, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.