Hodo indian spiced organic tofu, Indian spiced

USDA name: Indian spiced organic tofu, Indian spiced

Brandedby Hodo Soy Beanery

120 calories in 3 oz (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 9.4 g, fat: 5.3 g.

Among the other records in Other Meats, per 100 g: more calcium than 97%, and more iron than 89%.

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Serving
1
= 85 g
120KCAL
Where the calories come from

Hodo indian spiced organic tofu, Indian spiced, 3 oz (85 g)

120 calories

  • Protein13 g42% of calories
  • Carbs8 g26% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850565007538 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Sodium12% 270 mg

Ingredients

Organic hodo tofu* (water, Soybeans*, Calcium sulfate (a naturally occurring mineral)), Indian spice marinade* (water, Garlic*, Ginger puree*, Smoked paprika*, Garam masala* (cumin*, Coriander*, Cardamom*, Black pepper*, Cinnamon*), Sugar*, Salt, Lemon juice concentrate*, Soybean oil*, Turmeric*). *organic

Brand
Hodo
Made by
Hodo Soy Beanery
Label serving
3 oz
Barcode (GTIN/UPC)
850565007538
Category
Other Meats
Label updated
2023-06-01

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 8 of 1,955 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 24 of 2,284 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 5 of 2,308 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 11 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 47 of 1,773 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 15 of 2,308 other records.

    leastmost

Questions

How many calories are in hodo indian spiced organic tofu, indian spiced?
3 oz (85 g): 120 calories; protein: 13 g, carbohydrates: 8 g, fat: 4.5 g.
How much protein is in hodo indian spiced organic tofu, indian spiced?
15.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in hodo indian spiced organic tofu, indian spiced?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein15.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca235 mg
Iron, Fe3.2 mg
Sodium, Na318 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587285, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.