Hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, Coconut + almond + brazil nut

USDA name: Coconut + almond + brazil nut raw cacao sprouted spread, Coconut + almond + brazil nut

Brandedby Hnina, Inc.

170 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, Coconut + almond + brazil nut, 1 onz (28 g)

170 calories

Protein
2 g
Carbs
10 g
Fat
14 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Lightly roasted dried coconut, Sprouted lightly roasted almonds and brazil nuts, Raw cocoa mass, Dates, Vanilla bean.

    Brand
    Hnina gourmet
    Made by
    Hnina, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    851308006801
    Category
    Nut & Seed Butters
    Label updated
    2021-04-27

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 24 of 2,613 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 29 of 2,639 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 15 of 2,628 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 3 of 2,633 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 25 of 2,645 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 19 of 2,627 other records.

      leastmost

    Questions

    How many calories are in hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, coconut + almond + brazil nut?
    1 onz (28 g): 170 calories; protein: 2 g, carbohydrates: 10 g, fat: 14 g.
    How much protein is in hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, coconut + almond + brazil nut?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, coconut + almond + brazil nut?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein7.1 g
    Total lipid (fat)50 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary14.3 g
    Total Sugars10.7 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated35.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.