Hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, Coconut + almond + brazil nut

USDA name: Coconut + almond + brazil nut raw cacao sprouted spread, Coconut + almond + brazil nut

Brandedby Hnina, Inc.

170 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 97%, and less protein than 89%.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, Coconut + almond + brazil nut, 1 oz (28 g)

170 calories

  • Protein2 g5% of calories
  • Carbs10 g23% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851308006801 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Lightly roasted dried coconut, Sprouted lightly roasted almonds and brazil nuts, Raw cocoa mass, Dates, Vanilla bean.

Brand
Hnina gourmet
Made by
Hnina, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
851308006801
Category
Nut & Seed Butters
Label updated
2021-04-27

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 23 of 2,595 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 29 of 2,620 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 13 of 2,609 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 3 of 2,614 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 25 of 2,626 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 18 of 2,608 other records.

    leastmost

Questions

How many calories are in hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, coconut + almond + brazil nut?
1 oz (28 g): 170 calories; protein: 2 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, coconut + almond + brazil nut?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hnina gourmet coconut + almond + brazil nut raw cacao sprouted spread, coconut + almond + brazil nut?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)50 g
Carbohydrate, by difference35.7 g
Fiber, total dietary14.3 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated35.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.