Hmr chicken enchiladas two corn tortillas filled with chicken, Beans, Roasted peppers, And corn in a zesty tomatillo sauce, Chicken enchiladas

USDA name: Chicken enchiladas two corn tortillas filled with chicken, Beans, Roasted peppers, And corn in a zesty tomatillo sauce, Chicken enchiladas

Brandedby Health Management Resources Corporation

229 calories in 1 Tray (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 17.6 g, fat: 1.5 g.

Serving
1
= 227 g
229KCAL

Hmr chicken enchiladas two corn tortillas filled with chicken, Beans, Roasted peppers, And corn in a zesty tomatillo sauce, Chicken enchiladas, 1 Tray (227 g)

229 calories

Protein
11 g
Carbs
40 g
Fat
3.5 g
Fiber
5.9 g
Sugars
5 g

Nutrition Facts

Serving size1 Tray (227 g)
Amount per serving
Calories
229
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 490 mg21%
Total Carbohydrate 40 g15%
Dietary Fiber 5.9 g21%
Total Sugars 5 g
Includes Added Sugars 0.91 g2%
Protein 11 g
Calcium 79.5 mg6%
Iron 1.9 mg11%
Potassium 570 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium12% 570 mg
  • Iron11% 1.9 mg
  • Calcium6% 79.5 mg

Ingredients

Chicken enchilada (stone ground masa flour [with trace of lime), Water, Cooked chicken meat, Salsa (tomatoes (diced tomatoes, Tomato puree, Citric acid), Roasted jalapeno pepper, Water, Onions, Tomato paste, Salt, Distilled vinegar, Dehydrated garlic, Sugar, Natural flavors), Onions, Green chile peppers (green chilies, Citric acid], Textured vegetable protein (soy flour], Jalapeno peppers (jalapenos, Vinegar, Salt), Ancho chili base [chili peppers, Dried onion, Garlic, Yeast extract, Salt, Spices, Beef extract, Citric acid), Seasoning [spices, Including chili pepper, Dehydrated garlic), Wheat flour, Modified food starch, Cellulose gum, Salt, Guar gum), Tomatillos, Water, Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride) , Crushed tomatoes, Cooked black beans, Onions, Poblano peppers, Corn, Contains 2% or less of: modified corn starch, Heavy cream, Red bell peppers, Cilantro, Garlic, Vinegar, Flavor (tomato puree (tomato paste, Water), Salt, Sugar, Onion, Canola oil, Red bell pepper powder, Spice, Garlic, Flavor), Lime juice concentrate, Chicken flavor (chicken broth, Chicken fat, Salt, Yeast extract, Cooked vegetables [carrot, Celery, Onion) , Natural flavor, Natural chicken flavor, Turmeric extract) , Sour cream powder (cream, Nonfat milk solids, Citric acid, Lactic acid) , Salt, Spice.

Brand
Hmr
Made by
Health Management Resources Corporation
Label serving
1 Tray
Barcode (GTIN/UPC)
709355468304
Category
Other Deli
Label updated
2022-02-16

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 5 of 3,460 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 31 of 3,439 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 12 of 3,473 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 7 of 3,464 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 3 of 1,808 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 4 of 3,460 other records.

    leastmost

Questions

How many calories are in hmr chicken enchiladas two corn tortillas filled with chicken, beans, roasted peppers, and corn in a zesty tomatillo sauce, chicken enchiladas?
1 Tray (227 g): 229 calories; protein: 11 g, carbohydrates: 40 g, fat: 3.5 g.
How much protein is in hmr chicken enchiladas two corn tortillas filled with chicken, beans, roasted peppers, and corn in a zesty tomatillo sauce, chicken enchiladas?
4.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in hmr chicken enchiladas two corn tortillas filled with chicken, beans, roasted peppers, and corn in a zesty tomatillo sauce, chicken enchiladas?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein4.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.6 g
Total Sugars2.2 g
Sugars, added0.4 g
Calcium, Ca35 mg
Iron, Fe0.84 mg
Potassium, K251 mg
Sodium, Na216 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274798, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.