How many calories are in hinode enriched extra long grain white rice?

0.25 cup (46 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.

How much protein is in hinode enriched extra long grain white rice?

6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in hinode enriched extra long grain white rice?

78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hinode enriched extra long grain white rice

USDA name: Enriched extra long grain white rice

Brandedby SunFoods Llc

170 calories in 0.25 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.4 g, fat: 0 g.

Serving

= 46 g

Hinode enriched extra long grain white rice, 0.25 cup (46 g)

170 calories

Protein: 3 g
Carbs: 37 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (46 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate25% 99.8 µg
Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Milled long grain rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (thiamin), Folic acid (folate).

Brand: Hinode
Made by: SunFoods Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 070787601240
Category: Rice
Label updated: 2018-02-08

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 87%
Same value as 12 of 1,879 other records.
leastmost
Calories
Higher than 86%
Same value as 53 of 1,884 other records.
leastmost
Protein
Lower than 85%
Same value as 22 of 1,873 other records.
leastmost
Iron
Higher than 81%
Same value as 7 of 1,791 other records.
leastmost
Fiber
Higher than 42%
Same value as 520 of 1,807 other records.
leastmost
Calcium
Lower than 40%
Same value as 1,001 of 1,666 other records.
leastmost

Questions

How many calories are in hinode enriched extra long grain white rice?: 0.25 cup (46 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in hinode enriched extra long grain white rice?: 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hinode enriched extra long grain white rice?: 78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	370 kcal
Protein	6.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80.4 g
Fiber, total dietary	2.2 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Niacin	4.3 mg
Folate, total	217 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926242, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.