Hime roasted seaweed sushinori

USDA name: Roasted seaweed sushinori

Brandedby Jfc International Inc.

10 calories in 1 sheet (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 0 g.

Among the other records in Crusts & Dough, per 100 g: the most fiber of them, and the most iron of them.

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Serving
1
= 3 g
10KCAL
Where the calories come from

Hime roasted seaweed sushinori, 1 sheet (3 g)

10 calories

  • Protein1.0 g40% of calories
  • Carbs1.0 g40% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 sheet (3 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Seaweed

Brand
Hime
Made by
Jfc International Inc.
Label serving
1 sheet
Barcode (GTIN/UPC)
011152010960
Category
Crusts & Dough
Label updated
2018-07-09

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 1,378 other records.

    leastmost

  • Iron

    Highest of all

    Same value as 0 of 1,376 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 1,400 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 742 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 5 of 1,404 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 44 of 1,401 other records.

    leastmost

Questions

How many calories are in hime roasted seaweed sushinori?
1 sheet (3 g): 10 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in hime roasted seaweed sushinori?
33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in hime roasted seaweed sushinori?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein33.3 g
Total lipid (fat)0 g
Carbohydrate, by difference33.3 g
Fiber, total dietary33.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe12 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid80 mg
Vitamin A, IU13,333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2024956, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.