Hilo life crispy cheddar cheese & almonds snack mix, Crispy cheddar cheese & almonds

USDA name: Crispy cheddar cheese & almonds snack mix, Crispy cheddar cheese & almonds

Brandedby The Quaker Oats Company

250 calories in 1 package (42 g). Per 100 g, protein: 30.9 g, carbohydrates: 11.9 g, fat: 47.6 g.

Serving
1
= 42 g
250KCAL

Hilo life crispy cheddar cheese & almonds snack mix, Crispy cheddar cheese & almonds, 1 package (42 g)

250 calories

Protein
13 g
Carbs
5 g
Fat
20 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 260 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 13 g
Calcium 310 mg24%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium24% 310 mg
  • Sodium11% 260 mg
  • Iron4% 0.7 mg

Ingredients

Cheddar cheese (pasteurized milk, Salt, Annato[color], Enzyme, Cheese culture), Almonds, Cheddar cheese seasoning (cheddar cheese powder [cultured milk, Salt, Enzymes], Buttermilk powder, Nonfat dry milk, Yeast extract, Onion powder, Natural flavor, Cream powder, Medium chain triglycerides, Whey protein concentrate, Disodium phosphate, Garlic powder, Spice, Paprika extractives [color]), Sunflower oil.

Brand
Hilo life
Made by
The Quaker Oats Company
Label serving
1 package
Barcode (GTIN/UPC)
030000569825
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 7,519 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 2 of 8,032 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 2 of 8,049 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 28 of 7,629 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 24 of 7,687 other records.

    leastmost

Questions

How many calories are in hilo life crispy cheddar cheese & almonds snack mix, crispy cheddar cheese & almonds?
1 package (42 g): 250 calories; protein: 13 g, carbohydrates: 5 g, fat: 20 g.
How much protein is in hilo life crispy cheddar cheese & almonds snack mix, crispy cheddar cheese & almonds?
30.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in hilo life crispy cheddar cheese & almonds snack mix, crispy cheddar cheese & almonds?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy595 kcal
Protein30.9 g
Total lipid (fat)47.6 g
Carbohydrate, by difference11.9 g
Fiber, total dietary4.8 g
Total Sugars2.4 g
Calcium, Ca738 mg
Iron, Fe1.7 mg
Sodium, Na619 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147523, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.