Hillshire farm uncured cubed ham

USDA name: Uncured cubed ham

Brandedby The Hillshire Brands Company

80 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 7.1 g.

Among the other records in Cooked & Prepared, per 100 g: more sodium than 87%, and more potassium than 73%.

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Serving
1
= 56 g
80KCAL
Where the calories come from

Hillshire farm uncured cubed ham, 2 oz (56 g)

80 calories

  • Protein9 g45% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium4% 210 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ingredients: pork, Water, Dextrose, Vinegar, Salt, Sodium phosphates, Celery powder, Sea salt.

Brand
Hillshire farm
Made by
The Hillshire Brands Company
Label serving
2 oz
Barcode (GTIN/UPC)
044500000214
Category
Cooked & Prepared
Label updated
2020-05-06

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 16 of 1,264 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 408 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 95 of 1,246 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 34 of 1,263 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 465 of 1,167 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 53 of 1,265 other records.

    leastmost

Questions

How many calories are in hillshire farm uncured cubed ham?
2 oz (56 g): 80 calories; protein: 9 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in hillshire farm uncured cubed ham?
16.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in hillshire farm uncured cubed ham?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy143 kcal
Protein16.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K375 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267481, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.