Hillshire farm, Smoked ham

Brandedby The Hillshire Brands Company

140 calories in 3 onz (84 g). Per 100 g, protein: 17.9 g, carbohydrates: 2.4 g, fat: 9.5 g.

Serving
1
= 84 g
140KCAL

Hillshire farm, Smoked ham, 3 onz (84 g)

140 calories

Protein
15 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 970 mg42%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Cured with: water, 2% or less of: dextrose, Sodium lactate, Salt, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Hillshire farm
Made by
The Hillshire Brands Company
Label serving
3 onz
Barcode (GTIN/UPC)
044500920598
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-11-01

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 81%

    Same value as 24 of 3,295 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 0 of 4,755 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 36 of 4,362 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 1 of 4,759 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 3 of 4,762 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 73 of 4,575 other records.

    leastmost

Questions

How many calories are in hillshire farm, smoked ham?
3 onz (84 g): 140 calories; protein: 15 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in hillshire farm, smoked ham?
17.9 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in hillshire farm, smoked ham?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein17.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Sodium, Na1,155 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088871, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.