Hill country fare ham & cheddar snack pack, Ham & cheddar

USDA name: Ham & cheddar snack pack, Ham & cheddar

Brandedby H E Butt Grocery Company

220 calories in 1 package (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 32.3 g, fat: 16.9 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more potassium than 90%, and more carbohydrates than 82%.

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Serving
1
= 65 g
220KCAL
Where the calories come from

Hill country fare ham & cheddar snack pack, Ham & cheddar, 1 package (65 g)

220 calories

  • Protein9 g16% of calories
  • Carbs21 g38% of calories

    incl. 0.97 g fiber · 8 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 package (65 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 540 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 0.97 g3%
Total Sugars 8 g
Protein 9 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A4% 35.8 µg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium8% 100 mg
  • Potassium5% 220 mg
  • Iron4% 0.72 mg

Ingredients

Cooked ham - water added - chopped and formed - smoke flavor added (ham, Water, Contains less than 25 of: sodium lactate, Salt, Modified cornstarch, Potassium chloride, Sodium phosphates, Sugar, Sodium diacetate, Sodium ascorbate, Sodium nitrite, Flavor, Smoke flavor), Cheddar pasteurized prepared cheese product (milk, Water, Milk protein concentrate, Milkfat, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acid [preservative], Cheese culture, Enzymes, Oleoresin paprika [color], Annatto [color], Sunflower lecithin [added for slice separation]), Crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Baking soda, Whey [from milk], Soy lecithin, Natural flavor), Milk chocolate with crisped rice bar (milk chocolate [sugar, Chocolate, Cocoa butter, Nonfat milk, Milkfat, Lactose, Soy lecithin, Natural flavor], Crisped rice [rice flour, Sugar, Barley malt, Salt]).

Brand
Hill country fare
Made by
H E Butt Grocery Company
Label serving
1 package
Barcode (GTIN/UPC)
041220987757
Category
Lunch Snacks & Combinations
Label updated
2022-10-25

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 1 of 455 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 859 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 863 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 2 of 470 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 863 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 2 of 856 other records.

    leastmost

Questions

How many calories are in hill country fare ham & cheddar snack pack, ham & cheddar?
1 package (65 g): 220 calories; protein: 9 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in hill country fare ham & cheddar snack pack, ham & cheddar?
13.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hill country fare ham & cheddar snack pack, ham & cheddar?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy338 kcal
Protein13.8 g
Total lipid (fat)16.9 g
Carbohydrate, by difference32.3 g
Fiber, total dietary1.5 g
Total Sugars12.3 g
Calcium, Ca154 mg
Iron, Fe1.1 mg
Potassium, K338 mg
Sodium, Na831 mg
Vitamin C, total ascorbic acid9.2 mg
Vitamin A, RAE55 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673245, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.