Hill country fare berry crunch sweetened corn & oat cereal, Berry crunch

USDA name: Berry crunch sweetened corn & oat cereal, Berry crunch

Brandedby H E Butt Grocery Company

170 calories in 1 1/4 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 90.5 g, fat: 1.2 g.

Serving
1
= 42 g
170KCAL

Hill country fare berry crunch sweetened corn & oat cereal, Berry crunch, 1 1/4 cup (42 g)

170 calories

Protein
2 g
Carbs
38 g
Fat
0.5 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 1/4 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 1.3 mcg6%
Calcium 0 mg0%
Iron 5.6 mg31%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)39% 6.2 mg
  • Riboflavin (B2)38% 0.5 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)35% 0.42 mg
  • Folate31% 125 µg
  • Vitamin A21% 190 µg
  • Vitamin C9% 8 mg
  • Vitamin D6% 1.3 µg

minerals

% of the Daily Value in this serving

  • Iron31% 5.6 mg
  • Sodium11% 260 mg
  • Potassium1% 29.8 mg

Little or none: Calcium.

Ingredients

Yellow corn flour, Sugar, Whole oat flour, High fructose corn syrup, Salt, Corn syrup, Natural and artificial flavor, Canola oil, Molasses, Yellow 5, Mixed tocopherols (to preserve freshness), Yellow 6, Red 40, Blue 1, Blue 2. Vitamins and minerals: vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid.

Brand
Hill country fare
Made by
H E Butt Grocery Company
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
041220781300
Category
Cereal
Label updated
2023-05-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 11 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 51 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 8 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 8 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 8 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

Questions

How many calories are in hill country fare berry crunch sweetened corn & oat cereal, berry crunch?
1 1/4 cup (42 g): 170 calories; protein: 2 g, carbohydrates: 38 g, fat: 0.5 g.
How much protein is in hill country fare berry crunch sweetened corn & oat cereal, berry crunch?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hill country fare berry crunch sweetened corn & oat cereal, berry crunch?
88.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy405 kcal
Protein4.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference90.5 g
Fiber, total dietary2.4 g
Total Sugars42.9 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe13.3 mg
Potassium, K71 mg
Sodium, Na619 mg
Vitamin C, total ascorbic acid19 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin14.8 mg
Vitamin B-61.4 mg
Folate, total298 µg
Folic acid179 µg
Vitamin A, RAE452 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621265, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.