How many calories are in hill country fare asparagus cuts & tips?

1/2 cup (130 g): 20 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in hill country fare asparagus cuts & tips?

2.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in hill country fare asparagus cuts & tips?

1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hill country fare asparagus cuts & tips

USDA name: Asparagus cuts & tips

Brandedby H E Butt Grocery Company

20 calories in 1/2 cup (130 g). Per 100 g, protein: 2.3 g, carbohydrates: 3.1 g, fat: 0 g.

Serving

= 130 g

Hill country fare asparagus cuts & tips, 1/2 cup (130 g)

20 calories

Protein: 3 g
Carbs: 4 g
Fat: 0 g
Fiber: 1.9 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 4 g1%

Dietary Fiber 1.9 g7%

Total Sugars 0 g

Protein 3 g

Calcium 19.5 mg2%

Iron 0.6 mg3%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 290 mg
Sodium6% 140 mg
Iron3% 0.6 mg
Calcium2% 19.5 mg

Ingredients

Green asparagus, Water, Salt.

Brand: Hill country fare
Made by: H E Butt Grocery Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041220676347
Category: Canned Vegetables
Label updated: 2022-10-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 91%
Same value as 10 of 2,462 other records.
leastmost
Calories
Lower than 90%
Same value as 70 of 4,304 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 50 of 4,283 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Protein
Higher than 81%
Same value as 62 of 4,289 other records.
leastmost
Sodium
Lower than 80%
Same value as 9 of 4,281 other records.
leastmost

Questions

How many calories are in hill country fare asparagus cuts & tips?: 1/2 cup (130 g): 20 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in hill country fare asparagus cuts & tips?: 2.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in hill country fare asparagus cuts & tips?: 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	15 kcal
Protein	2.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	1.5 g
Total Sugars	0 g
Calcium, Ca	15 mg
Iron, Fe	0.46 mg
Potassium, K	223 mg
Sodium, Na	108 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2372687, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.