Hiland strawberry light nonfat yogurt, Strawberry

USDA name: Strawberry light nonfat yogurt, Strawberry

Brandedby Hiland Dairy Inc.

80 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 94%, and less sugars than 84%.

Compare with another food →

Serving
1
= 170 g
80KCAL
Where the calories come from

Hiland strawberry light nonfat yogurt, Strawberry, 6 oz (170 g)

80 calories

  • Protein6 g32% of calories
  • Carbs13 g68% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a skim milk modifed food startch, Gelatin, Non fat dry milk, Water, Strawberry corn starch modified natural flavor, Sucralose, Malicoad acesulfame potassium, Red 40 (color),

Brand
Hiland
Made by
Hiland Dairy Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
072060004946
Category
Yogurt
Label updated
2023-03-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,040 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 73 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 66 of 6,006 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,026 other records.

    leastmost

Questions

How many calories are in hiland strawberry light nonfat yogurt, strawberry?
6 oz (170 g): 80 calories; protein: 6 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in hiland strawberry light nonfat yogurt, strawberry?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in hiland strawberry light nonfat yogurt, strawberry?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552880, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.