Hiland cream cheese, Original

USDA name: Cream cheese, Original

Brandedby Hiland Dairy Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving
1
= 28 g
100KCAL

Hiland cream cheese, Original, 1 onz (28 g)

100 calories

Protein
2 g
Carbs
1.0 g
Fat
10 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 105 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 22.1 mg2%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Calcium2% 22.1 mg
  • Potassium1% 30 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Salt, Cheese cultures, Carob bean gum (stabilizer).

Brand
Hiland
Made by
Hiland Dairy Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
072060010138
Category
Cheese
Label updated
2018-12-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 472 of 16,809 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 300 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 11 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 74 of 16,782 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 350 of 8,597 other records.

    leastmost

Questions

How many calories are in hiland cream cheese, original?
1 onz (28 g): 100 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in hiland cream cheese, original?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hiland cream cheese, original?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca79 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426966, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.