High liner seasoned alaska wild pollock grillers fillets, Seasoned

USDA name: Seasoned alaska wild pollock grillers fillets, Seasoned

Brandedby Caribbean Gourmet Inc.

90 calories in 1 fillet (128 g). Per 100 g, protein: 11.7 g, carbohydrates: 1.6 g, fat: 1.6 g.

Serving
1
= 128 g
90KCAL

High liner seasoned alaska wild pollock grillers fillets, Seasoned, 1 fillet (128 g)

90 calories

Protein
15 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 fillet (128 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 390 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 15 g
Calcium 29.4 mg2%
Iron 0.5 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium4% 200 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.4 mg

Ingredients

Ingredients: pollock fillets, Water, Seasonings (spices, Onion, Garlic, Red bell pepper, Tomato, Citric acid, Parsley), Vegetable oil (soya, Sunflower), Sugars (sugar, Maltodextrin [potato, Corn]), Gelatin, Salt, Lime juice, Natural flavour, Turmeric, Paprika, Acacia gum.

Brand
High liner
Made by
Caribbean Gourmet Inc.
Label serving
1 fillet
Barcode (GTIN/UPC)
061763078767
Category
Frozen Fish & Seafood
Label updated
2021-11-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 12 of 3,772 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 3,765 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 4 of 3,684 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 3 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 3,751 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 4 of 3,636 other records.

    leastmost

Questions

How many calories are in high liner seasoned alaska wild pollock grillers fillets, seasoned?
1 fillet (128 g): 90 calories; protein: 15 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in high liner seasoned alaska wild pollock grillers fillets, seasoned?
11.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in high liner seasoned alaska wild pollock grillers fillets, seasoned?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy70 kcal
Protein11.7 g
Total lipid (fat)1.6 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0 g
Total Sugars0.78 g
Calcium, Ca23 mg
Iron, Fe0.39 mg
Potassium, K156 mg
Sodium, Na305 mg
Fatty acids, total saturated0.31 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2256758, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.