High liner lemon dill rubbed salmon premium atlantic salmon dry-rubbed with a blend of lemon, Dill, Onion and garlic premium seafood, Lemon dill rubbed salmon

USDA name: Lemon dill rubbed salmon premium atlantic salmon dry-rubbed with a blend of lemon, Dill, Onion and garlic premium seafood, Lemon dill rubbed salmon

Brandedby High Liner Foods (Usa) Incorporated

290 calories in 5.3 onz (150 g). Per 100 g, protein: 19.3 g, carbohydrates: 4 g, fat: 10 g.

Serving
1
= 150 g
290KCAL

High liner lemon dill rubbed salmon premium atlantic salmon dry-rubbed with a blend of lemon, Dill, Onion and garlic premium seafood, Lemon dill rubbed salmon, 5.3 onz (150 g)

290 calories

Protein
29 g
Carbs
6 g
Fat
15 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 85.5 mg28%
Sodium 410 mg18%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 29 g
Calcium 19.5 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.5 mg

Ingredients

Atlantic salmon (color added), Sugar, Contains 2% or less of: dried honey (refinery syrup, Honey), Salt, Spices, Natural lemon flavor ( maltodextrin, Lemon juice concentrate, Natural flavor, Lemon oil), Granulated onion, Granulated garlic, Mustard seed, Paprika (color).

Brand
High liner
Made by
High Liner Foods (Usa) Incorporated
Label serving
5.3 onz
Barcode (GTIN/UPC)
079300014581
Category
Frozen Fish & Seafood
Label updated
2020-06-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 4 of 3,684 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 2 of 1,664 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 14 of 3,768 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 9 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 15 of 3,649 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 2 of 3,765 other records.

    leastmost

Questions

How many calories are in high liner lemon dill rubbed salmon premium atlantic salmon dry-rubbed with a blend of lemon, dill, onion and garlic premium seafood, lemon dill rubbed salmon?
5.3 onz (150 g): 290 calories; protein: 29 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in high liner lemon dill rubbed salmon premium atlantic salmon dry-rubbed with a blend of lemon, dill, onion and garlic premium seafood, lemon dill rubbed salmon?
19.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in high liner lemon dill rubbed salmon premium atlantic salmon dry-rubbed with a blend of lemon, dill, onion and garlic premium seafood, lemon dill rubbed salmon?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein19.3 g
Total lipid (fat)10 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca13 mg
Iron, Fe0.48 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU67 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160614, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.