High liner crusted with superfoods including quinoa, Chia seeds, Flaxseeds and nori power packed burgers, Crusted with superfoods

USDA name: Crusted with superfoods including quinoa, Chia seeds, Flaxseeds and nori power packed burgers, Crusted with superfoods

Brandedby Caribbean Gourmet Inc.

170 calories in 1 burger (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 16.2 g, fat: 7.1 g.

Serving
1
= 99 g
170KCAL

High liner crusted with superfoods including quinoa, Chia seeds, Flaxseeds and nori power packed burgers, Crusted with superfoods, 1 burger (99 g)

170 calories

Protein
12 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1 burger (99 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Cholesterol 29.7 mg10%
Sodium 430 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Protein 12 g
Calcium 39.6 mg3%
Iron 1.0 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron6% 1.0 mg
  • Potassium4% 200 mg
  • Calcium3% 39.6 mg

Ingredients

Alaska pollock, Flour (rice, Quinoa), Water, Vegetable oil (soya, Sesame), Modified corn starch, Tapioca starch, Seasonings (spices, Onion, Garlic, Mustard, Soy sauce powder, Chives), Dried egg-white, Black chia seeds, Flaxseeds, Whole grain quinoa (white, Red, Black), Hulled hemp seeds, Salt, Sesame seeds, Sugars (corn maltodextrin), Coconut milk, Dehydrated nori, Natural flavour (rosemary), Modified milk ingredients.

Brand
High liner
Made by
Caribbean Gourmet Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
061763089817
Category
Frozen Patties and Burgers
Label updated
2021-05-21

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 0 of 1,126 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 2 of 1,126 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 4 of 1,120 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 504 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 1,123 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 5 of 1,126 other records.

    leastmost

Questions

How many calories are in high liner crusted with superfoods including quinoa, chia seeds, flaxseeds and nori power packed burgers, crusted with superfoods?
1 burger (99 g): 170 calories; protein: 12 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in high liner crusted with superfoods including quinoa, chia seeds, flaxseeds and nori power packed burgers, crusted with superfoods?
12.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in high liner crusted with superfoods including quinoa, chia seeds, flaxseeds and nori power packed burgers, crusted with superfoods?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy172 kcal
Protein12.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.2 g
Fiber, total dietary2 g
Calcium, Ca40 mg
Iron, Fe1 mg
Potassium, K202 mg
Sodium, Na434 mg
Fatty acids, total saturated1 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393343, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.