How many calories are in higeral popular cooked salami?

2oz (56g): 140 calories; protein: 7 g, carbohydrates: 3 g, fat: 11 g.

How much protein is in higeral popular cooked salami?

12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in higeral popular cooked salami?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Higeral popular cooked salami

USDA name: Popular cooked salami

Brandedby Agrocarne, S.A.

140 calories in 2oz (56g). Per 100 g, protein: 12.5 g, carbohydrates: 5.4 g, fat: 19.6 g.

Serving

= 56 g

Higeral popular cooked salami, 2oz (56g)

140 calories

Protein: 7 g
Carbs: 3 g
Fat: 11 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories140

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 590 mg26%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0.56 mcg3%

Calcium 10.1 mg1%

Iron 0.8 mg4%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D3% 0.56 µg

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Iron4% 0.8 mg
Potassium2% 110 mg
Calcium1% 10.1 mg

Ingredients

Pork, Turkey, Pork hearts, Water, Contains 2% or less of salt, Sugar, Flavorings, Natural smoke flavor, Dehydrated garlic, Corn starch, Corn syrup solids, Hydrolyzed corn protein, Sodium phosphate, Monosodium glutamate, Sodium erythorbate, Carmine, Sodium nitrite

Brand: Higeral
Made by: Agrocarne, S.A.
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0743542044070
Category: Cooked & Prepared
Label updated: 2023-06-23

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 7 of 1,266 other records.
leastmost
Total fat
Higher than 91%
Same value as 2 of 1,267 other records.
leastmost
Protein
Lower than 86%
Same value as 15 of 1,265 other records.
leastmost
Calories
Higher than 86%
Same value as 14 of 1,267 other records.
leastmost
Iron
Higher than 83%
Same value as 9 of 1,248 other records.
leastmost
Potassium
Lower than 77%
Same value as 4 of 410 other records.
leastmost

Questions

How many calories are in higeral popular cooked salami?: 2oz (56g): 140 calories; protein: 7 g, carbohydrates: 3 g, fat: 11 g.
How much protein is in higeral popular cooked salami?: 12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in higeral popular cooked salami?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	12.5 g
Total lipid (fat)	19.6 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	18 mg
Iron, Fe	1.4 mg
Potassium, K	196 mg
Sodium, Na	1,054 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603253, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.