How many calories are in hidden valley seasoned popcorn?

30 g: 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.

How much protein is in hidden valley seasoned popcorn?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in hidden valley seasoned popcorn?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hidden valley seasoned popcorn

USDA name: Seasoned popcorn

Brandedby Pop Gourmet Llc

170 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 40 g.

Serving

= 30 g

Hidden valley seasoned popcorn, 30 g

170 calories

Protein: 3 g
Carbs: 14 g
Fat: 12 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size30 g

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Popcorn, Corn oil, Cultured buttermilk, Salt, Sugar, Garlic powder, Sour cream (cream, Cultures, Lactic acid), Yeast extract, Onion powder, Cream solids, Whey, Maltodextrin, Cultured nonfat milk, Natural flavors, Dehydrated parsley, Spice, Lactic acid, Citric acid.

Brand: Hidden valley
Made by: Pop Gourmet Llc
Label serving: 30 g
Barcode (GTIN/UPC): 856535003135
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-03-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 1 of 21,437 other records.
leastmost
Potassium
Lower than 94%
Same value as 689 of 11,087 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost
Iron
Lower than 70%
Same value as 165 of 21,139 other records.
leastmost
Protein
Lower than 61%
Same value as 1,279 of 21,424 other records.
leastmost

Questions

How many calories are in hidden valley seasoned popcorn?: 30 g: 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in hidden valley seasoned popcorn?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hidden valley seasoned popcorn?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	567 kcal
Protein	10 g
Total lipid (fat)	40 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	0 mg
Sodium, Na	1,233 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total monounsaturated	11.7 g
Fatty acids, total polyunsaturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408521, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.