Hidden Treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried
USDA name: Pollock & cheese nuggets 1 oz formed whole grain breaded parfried
Brandedby Trident Seafoods Corp.
260 calories in 4 pieces (113 g). Per 100 g, protein: 15 g, carbohydrates: 16.8 g, fat: 11.5 g.
Hidden Treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried, 4 pieces (113 g)
260 calories
- Protein
- 17 g
- Carbs
- 19 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium35% 810 mg
- Potassium6% 299 mg
- Calcium6% 82.5 mg
- Iron6% 0.99 mg
Ingredients
34.28% fish (alaska pollock), 32.96% batter & breading (whole wheat flour, Vegetable oil [soybean and/or canola], Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Contains 2% or less of: water, Yellow corn flour, Wheat gluten, Salt, Iodized salt, Sugar, Yeast, Dextrose, Ascorbic acid [added as a dough conditioner], Leavening [baking soda, Sodium aluminum phosphate], Mono and diglycerides, Spice [including celery seed], Spice extract), 21.95% minced pollock, 10.13% cheese product (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Cellulose powder, Sodium hexametaphosphate, Salt, Annatto and paprika [color], Sorbic acid [preservative]), 0.34% salt, 0.34% tetrasodium pyrophosphate.Contains: alaska pollock (fish), Wheat, Milk.
- Brand
- Hidden Treasures
- Made by
- Trident Seafoods Corp.
- Label serving
- 4 pieces (113 g)
- Barcode (GTIN/UPC)
- 00028029183191
- Category
- Fish - Prepared/Processed
- Label updated
- 2024-05-29
How it compares
Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 0 of 54 other records.
leastmostSodium
Higher than 89%
Same value as 0 of 54 other records.
leastmostCalcium
Higher than 85%
Same value as 0 of 54 other records.
leastmostCalories
Higher than 83%
Same value as 0 of 54 other records.
leastmostProtein
Higher than 70%
Same value as 2 of 54 other records.
leastmostFiber
Higher than 65%
Same value as 13 of 54 other records.
leastmost
Questions
- How many calories are in hidden treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried?
- 4 pieces (113 g): 260 calories; protein: 17 g, carbohydrates: 19 g, fat: 13 g.
- How much protein is in hidden treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried?
- 15 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in hidden treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 15 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 16.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 265 mg |
| Sodium, Na | 717 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754089, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.