Hidden Treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried

USDA name: Pollock & cheese nuggets 1 oz formed whole grain breaded parfried

Brandedby Trident Seafoods Corp.

260 calories in 4 pieces (113 g). Per 100 g, protein: 15 g, carbohydrates: 16.8 g, fat: 11.5 g.

Among the other records in Fish - Prepared/Processed, per 100 g: more total fat than 91%, and more sodium than 89%.

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Serving
1
= 113 g
260KCAL
Where the calories come from

Hidden Treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried, 4 pieces (113 g)

260 calories

  • Protein17 g26% of calories
  • Carbs19 g29% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat13 g45% of calories

Nutrition Facts

Serving size4 pieces (113 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 810 mg35%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 82.5 mg6%
Iron 0.99 mg6%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Potassium6% 299 mg
  • Calcium6% 82.5 mg
  • Iron6% 0.99 mg

Ingredients

34.28% fish (alaska pollock), 32.96% batter & breading (whole wheat flour, Vegetable oil [soybean and/or canola], Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Contains 2% or less of: water, Yellow corn flour, Wheat gluten, Salt, Iodized salt, Sugar, Yeast, Dextrose, Ascorbic acid [added as a dough conditioner], Leavening [baking soda, Sodium aluminum phosphate], Mono and diglycerides, Spice [including celery seed], Spice extract), 21.95% minced pollock, 10.13% cheese product (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Cellulose powder, Sodium hexametaphosphate, Salt, Annatto and paprika [color], Sorbic acid [preservative]), 0.34% salt, 0.34% tetrasodium pyrophosphate.Contains: alaska pollock (fish), Wheat, Milk.

Brand
Hidden Treasures
Made by
Trident Seafoods Corp.
Label serving
4 pieces (113 g)
Barcode (GTIN/UPC)
00028029183191
Category
Fish - Prepared/Processed
Label updated
2024-05-29

How it compares

Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 0 of 54 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 54 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 0 of 54 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 0 of 54 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 2 of 54 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 13 of 54 other records.

    leastmost

Questions

How many calories are in hidden treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried?
4 pieces (113 g): 260 calories; protein: 17 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in hidden treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried?
15 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in hidden treasures pollock & cheese nuggets 1 oz formed whole grain breaded parfried?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy230 kcal
Protein15 g
Total lipid (fat)11.5 g
Carbohydrate, by difference16.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca73 mg
Iron, Fe0.88 mg
Potassium, K265 mg
Sodium, Na717 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754089, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.