Hickory harvest yogurt pretzels with red & green sprinkles

USDA name: Yogurt pretzels with red & green sprinkles

Brandedby Hickory Harvest Foods

136 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less protein than 94%.

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Serving
1
= 30 g
136KCAL
Where the calories come from

Hickory harvest yogurt pretzels with red & green sprinkles, 1/4 cup (30 g)

136 calories

  • Protein1.0 g3% of calories
  • Carbs21 g63% of calories

    incl. 0.51 g fiber · 13 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0.9 mg0%
Sodium 189 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.51 g2%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yogurt coating (sugar, Palm kernel oil, Reduced mineral whey powder, Whole milk solids, Yogurt powder, Soy lecithin (an emulsifier), Artificial color (titanium dioxide), Salt, Lactic acid, And natural flavor), Pretzels (unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine, Mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Soy, Soybean oil, And yeast), Nonpareils (sugar, Corn starch, Confecioner's glaze, Fd&c red 3, Fd&c red 40, Fd&c yellow 6, Fd&c blue 2, Yellow 5, Blue 1, And carnauba wax.

Brand
Hickory harvest
Made by
Hickory Harvest Foods
Label serving
1/4 cup
Barcode (GTIN/UPC)
036232057512
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 7 of 21,075 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 4 of 21,153 other records.

    leastmost

Questions

How many calories are in hickory harvest yogurt pretzels with red & green sprinkles?
1/4 cup (30 g): 136 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in hickory harvest yogurt pretzels with red & green sprinkles?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hickory harvest yogurt pretzels with red & green sprinkles?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy453 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary1.7 g
Total Sugars43.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na630 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091721, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.