Hershey's cookies 'n' creme crunchers, Cookies 'n' creme

USDA name: Cookies 'n' creme crunchers, Cookies 'n' creme

Brandedby The Hershey Company

150 calories in 1 serving (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Hershey's cookies 'n' creme crunchers, Cookies 'n' creme, 1 serving (31 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 serving (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0.31 mcg2%
Calcium 49.9 mg4%
Iron 0.4 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.31 µg

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Calcium4% 49.9 mg
  • Iron2% 0.4 mg
  • Potassium2% 80 mg

Ingredients

Sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; skim milk; enriched wheat [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid]; corn syrup solids; corn meal; wheat flour; brown sugar; lactose (milk), Contains 2% or less of: cocoa processed with alkali; whey (milk), High fructose corn syrup; chocolate baking soda; lecithin (soy); honey; salt; natural flavor and artificial flavor; tocopherols to maintain freshness, Pgpr.

Brand
Hershey's
Made by
The Hershey Company
Barcode (GTIN/UPC)
034000090686
Category
Cookies & Biscuits
Label updated
2023-06-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 9 of 12,607 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 12 of 6,714 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 26 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 72 of 13,032 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 383 of 12,729 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 131 of 13,068 other records.

    leastmost

Questions

How many calories are in hershey's cookies 'n' creme crunchers, cookies 'n' creme?
1 serving (31 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in hershey's cookies 'n' creme crunchers, cookies 'n' creme?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hershey's cookies 'n' creme crunchers, cookies 'n' creme?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Sugars, added35.5 g
Calcium, Ca161 mg
Iron, Fe1.3 mg
Potassium, K258 mg
Sodium, Na371 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2574142, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.