How many calories are in heritage select mexican style basmati rice?

1/4 cup dry mix (46g): 150 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.

How much protein is in heritage select mexican style basmati rice?

6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in heritage select mexican style basmati rice?

74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heritage select mexican style basmati rice

USDA name: Mexican style basmati rice

Brandedby Slt Foods Inc.

150 calories in 1/4 cup dry mix (46g). Per 100 g, protein: 6.5 g, carbohydrates: 78.3 g, fat: 0 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more carbohydrates than 96%, and less total fat than 93%.

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Serving

= 46 g

Where the calories come from

Heritage select mexican style basmati rice, 1/4 cup dry mix (46g)

150 calories

Protein3 g8% of calories
Carbs36 g92% of calories
incl. 2 g fiber · 1.0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup dry mix (46g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 10.1 mg1%

Iron 1.2 mg7%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Iron7% 1.2 mg
Potassium2% 80 mg
Calcium1% 10.1 mg

Ingredients

Basmati rice, Seasoning (salt, Dehydrated onion, Dehydrated carrot, Dehydrated garlic, Spices, Dehydrated tomato, Dehydrated jalapeno pepper, Paprika)

Brand: Heritage select
Made by: Slt Foods Inc.
Label serving: 1/4 cup dry mix (46g)
Barcode (GTIN/UPC): 0838927500057
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2023-06-23

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 3 of 533 other records.
leastmost
Total fat
Lower than 93%
Same value as 39 of 534 other records.
leastmost
Sodium
Higher than 78%
Same value as 0 of 535 other records.
leastmost
Fiber
Higher than 72%
Same value as 9 of 531 other records.
leastmost
Iron
Higher than 72%
Same value as 1 of 524 other records.
leastmost
Calcium
Lower than 66%
Same value as 8 of 524 other records.
leastmost

Questions

How many calories are in heritage select mexican style basmati rice?: 1/4 cup dry mix (46g): 150 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in heritage select mexican style basmati rice?: 6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in heritage select mexican style basmati rice?: 74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	326 kcal
Protein	6.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.3 g
Fiber, total dietary	4.3 g
Total Sugars	2.2 g
Sugars, added	0 g
Calcium, Ca	22 mg
Iron, Fe	2.6 mg
Potassium, K	174 mg
Sodium, Na	935 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604502, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.