Heritage health food, Vegefish fillets, Breaded veggie fish fillets patties

Brandedby Heritage Health Food, Inc.

96 calories in 1 piece (51 g). Per 100 g, protein: 13.7 g, carbohydrates: 5.9 g, fat: 11.8 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more sugars than 80%, and more calcium than 76%.

Compare with another food →

Serving
1
= 51 g
96KCAL
Where the calories come from

Heritage health food, Vegefish fillets, Breaded veggie fish fillets patties, 1 piece (51 g)

96 calories

  • Protein7 g30% of calories
  • Carbs3 g13% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g57% of calories

Nutrition Facts

Serving size1 piece (51 g)
Amount per serving
Calories96
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 224 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 30.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 853205002221 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 224 mg
  • Iron6% 1.1 mg
  • Calcium2% 30.1 mg

Ingredients

Water, Textured wheat protein (non-gmo), Expeller pressed soy oil, Egg albumen powder, Whey protein, Sea salt, Bread crumbs, Flour (wheat, Gluten) vegetarian flavor, Seaweed, Sucrose.

Brand
Heritage health food
Made by
Heritage Health Food, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
853205002221
Category
Frozen Patties and Burgers
Label updated
2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 1 of 1,102 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 6 of 1,106 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 17 of 1,118 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 6 of 1,085 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 1 of 1,124 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 2 of 1,123 other records.

    leastmost

Questions

How many calories are in heritage health food, vegefish fillets, breaded veggie fish fillets patties?
1 piece (51 g): 96 calories; protein: 7 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in heritage health food, vegefish fillets, breaded veggie fish fillets patties?
13.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in heritage health food, vegefish fillets, breaded veggie fish fillets patties?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein13.7 g
Total lipid (fat)11.8 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.