Heritage health food, Vegefish fillets, Breaded veggie fish fillets patties

Brandedby Heritage Health Food, Inc.

96 calories in 1 piece (51 g). Per 100 g, protein: 13.7 g, carbohydrates: 5.9 g, fat: 11.8 g.

Serving
1
= 51 g
96KCAL

Heritage health food, Vegefish fillets, Breaded veggie fish fillets patties, 1 piece (51 g)

96 calories

Protein
7 g
Carbs
3 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 piece (51 g)
Amount per serving
Calories96
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 224 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 30.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 224 mg
    • Iron6% 1.1 mg
    • Calcium2% 30.1 mg

    Ingredients

    Water, Textured wheat protein (non-gmo), Expeller pressed soy oil, Egg albumen powder, Whey protein, Sea salt, Bread crumbs, Flour (wheat, Gluten) vegetarian flavor, Seaweed, Sucrose.

    Brand
    Heritage health food
    Made by
    Heritage Health Food, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    853205002221
    Category
    Frozen Patties and Burgers
    Label updated
    2018-06-26

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 80%

      Same value as 1 of 1,104 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 6 of 1,108 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 17 of 1,120 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 1 of 1,126 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 6 of 1,087 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 2 of 1,125 other records.

      leastmost

    Questions

    How many calories are in heritage health food, vegefish fillets, breaded veggie fish fillets patties?
    1 piece (51 g): 96 calories; protein: 7 g, carbohydrates: 3 g, fat: 6 g.
    How much protein is in heritage health food, vegefish fillets, breaded veggie fish fillets patties?
    13.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in heritage health food, vegefish fillets, breaded veggie fish fillets patties?
    3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy188 kcal
    Protein13.7 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na439 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.