How many calories are in heritage farm lean corned beef?

1 package (56 g): 90 calories; protein: 9 g, carbohydrates: 1 g, fat: 5 g.

How much protein is in heritage farm lean corned beef?

16.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in heritage farm lean corned beef?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Heritage farm lean corned beef

USDA name: Lean corned beef

Brandedby The Kroger Co.

90 calories in 1 package (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 8.9 g.

Serving

= 56 g

Heritage farm lean corned beef, 1 package (56 g)

90 calories

Protein: 9 g
Carbs: 1 g
Fat: 5 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 package (56 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 760 mg33%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Protein 9 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)20% 3.2 mg
Riboflavin (B2)10% 0.14 mg

minerals

% of the Daily Value in this serving

Sodium33% 760 mg
Iron6% 1.1 mg

Ingredients

Beef contains up to 15% of a flavoring solution of water, Salt, Less than 2% of: dextrose, Potassium lactate, Garlic, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Natural flavoring, Spices.

Brand: Heritage farm
Made by: The Kroger Co.
Label serving: 1 package
Barcode (GTIN/UPC): 011110966247
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-09-08

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 87%
Same value as 187 of 4,575 other records.
leastmost
Sodium
Higher than 73%
Same value as 28 of 4,755 other records.
leastmost
Protein
Lower than 70%
Same value as 515 of 4,754 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost
Total fat
Higher than 54%
Same value as 109 of 4,759 other records.
leastmost
Calories
Higher than 53%
Same value as 123 of 4,762 other records.
leastmost

Questions

How many calories are in heritage farm lean corned beef?: 1 package (56 g): 90 calories; protein: 9 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in heritage farm lean corned beef?: 16.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in heritage farm lean corned beef?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Premium fresh corned beef on rye shaved lean corned beef, Swiss cheese, And thin sliced dill pickles on two slices of desi style marble rye lightly smeared with a savory bistro sauce sandwiches, Corned beef on rye

All 12 reported nutrients, per 100 g+

Energy	161 kcal
Protein	16.1 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	1.8 g
Total Sugars	1.8 g
Iron, Fe	1.9 mg
Sodium, Na	1,357 mg
Riboflavin	0.24 mg
Niacin	5.7 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.