Heritage family foods seafood chowder base

USDA name: Seafood chowder base

Brandedby Heritage Family Specialty Foods, Inc.

240 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 9 g, fat: 4.9 g.

Serving
1
= 245 g
240KCAL

Heritage family foods seafood chowder base, 1 cup (245 g)

240 calories

Protein
8 g
Carbs
22 g
Fat
12 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 44.1 mg15%
Sodium 970 mg42%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Protein 8 g
Calcium 149 mg11%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Calcium11% 149 mg
  • Iron2% 0.37 mg

Ingredients

Water, Potatoes with sodium acid pyrophosphate, Cream, Pasteurized processed cheese spread (cultured milk, Water, Cream, Whey, Skim milk powder, Sodium phosphates, Salt, Sorbic acid [preservative], Annatto color, Enzymes), Sour cream (cultured cream, Skim milk, Nonfat dry milk, Modified corn starch, Dextrose, Stabilizer [guar, Xanthan, Carob bean, Locust bean and carrageenan gums, Gelatin], Enzyme), Modified corn starch, Nonfat dry milk, Seafood base (cooked lobster, Shrimp, Crab and clams, Salt, Maltodextrin, Soybean oil, Dehydrated potato, Clarified butter oil, Hydrolyzed soy protein, Wheat gluten protein, Natural flavor [extract of shrimp, Salt, Yeast extract, Dextrin, Disodium inosinate, Disodium guanylate], Dehydrated bonito [fish], Onion powder, Xanthan gum, Paprika), Onions, Bacon (cured with water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite. May contain sugar and/or smoke flavoring) green onions, Salt, Spices, Titanium dioxide (color).

Brand
Heritage family foods
Made by
Heritage Family Specialty Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
713456099589
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 9 of 4,974 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 7 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 1 of 4,990 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 11 of 5,004 other records.

    leastmost

Questions

How many calories are in heritage family foods seafood chowder base?
1 cup (245 g): 240 calories; protein: 8 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in heritage family foods seafood chowder base?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in heritage family foods seafood chowder base?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein3.3 g
Total lipid (fat)4.9 g
Carbohydrate, by difference9 g
Fiber, total dietary0.4 g
Total Sugars1.6 g
Calcium, Ca61 mg
Iron, Fe0.15 mg
Sodium, Na396 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU204 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.