Herdez yucatan blend

USDA name: Yucatan blend

Brandedby Herdez S.A.

100 calories in 0.75 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 20.4 g, fat: 0.74 g.

Compare with another food →

Serving
1
= 88 g
100KCAL

Herdez yucatan blend, 0.75 cup (88 g)

100 calories

Protein
3 g
Carbs
18 g
Fat
0.65 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.75 cup (88 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Corn, Prepared black beans (water, Black beans), Red peppers, Poblano peppers.

Brand
Herdez
Made by
Herdez S.A.
Label serving
0.75 cup
Barcode (GTIN/UPC)
072878150316
Category
Frozen Prepared Sides
Label updated
2018-06-26

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 35 of 766 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 91 of 764 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 2 of 765 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 0 of 767 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 766 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 2 of 763 other records.

    leastmost

Questions

How many calories are in herdez yucatan blend?
0.75 cup (88 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.65 g.
How much protein is in herdez yucatan blend?
3.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in herdez yucatan blend?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein3.4 g
Total lipid (fat)0.74 g
Carbohydrate, by difference20.4 g
Fiber, total dietary3.4 g
Total Sugars3.4 g
Calcium, Ca0 mg
Iron, Fe0.41 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078699, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.