Herdez traditional instant refried beans, Traditional

USDA name: Traditional instant refried beans, Traditional

Brandedby Herdez S.A.

140 calories in 1/3 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 8.6 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more fiber than 99%, and more protein than 98%.

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Serving
1
= 35 g
140KCAL
Where the calories come from

Herdez traditional instant refried beans, Traditional, 1/3 cup (35 g)

140 calories

  • Protein7 g20% of calories
  • Carbs21 g60% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Ingredients: pinto beans, Soybean oil (trans free shortening with tbhq and citric acid to protect flavor), Salt.

Brand
Herdez
Made by
Herdez S.A.
Label serving
1/3 cup
Barcode (GTIN/UPC)
072878916004
Category
Entrees, Sides & Small Meals
Label updated
2020-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 1,377 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 4 of 1,388 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 3 of 1,362 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 7 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 1,364 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 1,393 other records.

    leastmost

Questions

How many calories are in herdez traditional instant refried beans, traditional?
1/3 cup (35 g): 140 calories; protein: 7 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in herdez traditional instant refried beans, traditional?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in herdez traditional instant refried beans, traditional?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)8.6 g
Carbohydrate, by difference60 g
Fiber, total dietary28.6 g
Total Sugars2.9 g
Calcium, Ca114 mg
Iron, Fe4.1 mg
Sodium, Na971 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.