How many calories are in herdez traditional instant refried beans, traditional?

1/3 cup (35 g) has 140 calories, 7 g of protein, 21 g of carbohydrates and 3 g of fat.

How much protein is in herdez traditional instant refried beans, traditional?

20 g per 100 g, which is 20% of its calories.

How many net carbs are in herdez traditional instant refried beans, traditional?

31.4 g per 100 g: 60 g of carbohydrates minus 28.6 g of fiber.

Herdez traditional instant refried beans, Traditional

USDA name: Traditional instant refried beans, Traditional

Brandedby Herdez S.A.

140 calories in 1/3 cup (35 g). 20 g protein, 60 g carbs and 8.6 g fat per 100 g.

Serving

= 35 g

Herdez traditional instant refried beans, Traditional, 1/3 cup (35 g)

140 calories

Protein: 7 g
Carbs: 21 g
Fat: 3 g
Fiber: 10 g
Sugars: 1 g

Nutrition Facts

Serving size1/3 cup (35 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 21 g8%

Dietary Fiber 10 g36%

Total Sugars 1 g

Protein 7 g

Calcium 39.9 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron8% 1.4 mg
Calcium3% 39.9 mg

Ingredients

Ingredients: pinto beans, Soybean oil (trans free shortening with tbhq and citric acid to protect flavor), Salt.

Brand: Herdez
Made by: Herdez S.A.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 072878916004
Category: Entrees, Sides & Small Meals
Label updated: 2020-07-14

How it compares

Against the 1378 foods in Entrees, Sides & Small Meals, per 100 g.

Fiber
Higher than 100%
leastmost
Protein
Higher than 98%
leastmost
Iron
Higher than 96%
leastmost
Calories
Higher than 96%
leastmost
Calcium
Higher than 91%
leastmost
Sodium
Higher than 86%
leastmost

Questions

How many calories are in herdez traditional instant refried beans, traditional?: 1/3 cup (35 g) has 140 calories, 7 g of protein, 21 g of carbohydrates and 3 g of fat.
How much protein is in herdez traditional instant refried beans, traditional?: 20 g per 100 g, which is 20% of its calories.
How many net carbs are in herdez traditional instant refried beans, traditional?: 31.4 g per 100 g: 60 g of carbohydrates minus 28.6 g of fiber.

All 14 nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	8.6 g
Carbohydrate, by difference	60 g
Fiber, total dietary	28.6 g
Total Sugars	2.9 g
Calcium, Ca	114 mg
Iron, Fe	4.1 mg
Sodium, Na	971 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2077221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.