Herdez queso refried beans, Queso

USDA name: Queso refried beans, Queso

Brandedby Herdez S.A.

140 calories in 1/3 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 57.1 g, fat: 10 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more fiber than 99%, and more protein than 98%.

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Serving
1
= 35 g
140KCAL
Where the calories come from

Herdez queso refried beans, Queso, 1/3 cup (35 g)

140 calories

  • Protein7 g20% of calories
  • Carbs20 g57% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Pinto beans (soybean oil (trans free shortening with tbhq and citric acid), Salt), Whole milk powder, Salt, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cream, Sodium phosphate, Lactic acid, Annatto color.

Brand
Herdez
Made by
Herdez S.A.
Label serving
1/3 cup
Barcode (GTIN/UPC)
072878916028
Category
Entrees, Sides & Small Meals
Label updated
2020-04-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 1,377 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 4 of 1,388 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 7 of 1,393 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 1,362 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 1,364 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 1,393 other records.

    leastmost

Questions

How many calories are in herdez queso refried beans, queso?
1/3 cup (35 g): 140 calories; protein: 7 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in herdez queso refried beans, queso?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in herdez queso refried beans, queso?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference57.1 g
Fiber, total dietary28.6 g
Total Sugars2.9 g
Calcium, Ca114 mg
Iron, Fe3.1 mg
Sodium, Na1,543 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.