How many calories are in herdez mild guacamole salsa, mild guacamole?

31 grm (31 g): 60 calories; protein: 0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in herdez mild guacamole salsa, mild guacamole?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in herdez mild guacamole salsa, mild guacamole?

estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Herdez mild guacamole salsa, Mild guacamole

USDA name: Mild guacamole salsa, Mild guacamole

Brandedby Herdez S.A.

60 calories in 31 grm (31 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 16.1 g.

Serving

= 31 g

Herdez mild guacamole salsa, Mild guacamole, 31 grm

60 calories

Protein: 0 g
Carbs: 2 g
Fat: 5 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size31 grm (31 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Cholesterol —

Sodium 240 mg10%

Total Carbohydrate 2 g1%

Total Sugars 1 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg

Ingredients

Water, Tomatillos, Soybean oil, Avocados, Onions, Green chile peppers, Cilantro, Contains 2% or less of dehydrated onion, Iodized salt (contains potassium iodate), Lime juice concentrate, Maltodextrin, Natural and artificial flavors, Sugar, Canola oil, Calcium silicate, Bakers yeast extract, Modified corn starch, Xanthan gum, Dehydrated cilantro, Garlic powder, Ascorbic acid (to help protect flavor), Citric acid (to acidify), Yellow 5, Blue 1, Yellow 6.

Brand: Herdez
Made by: Herdez S.A.
Label serving: 31 grm
Barcode (GTIN/UPC): 072878225748
Category: Dips & Salsa
Label updated: 2022-11-02

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 23 of 6,892 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 318 of 6,851 other records.
leastmost
Total fat
Higher than 79%
Same value as 25 of 6,884 other records.
leastmost
Calories
Higher than 69%
Same value as 41 of 6,913 other records.
leastmost
Sugars
Lower than 66%
Same value as 427 of 6,767 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in herdez mild guacamole salsa, mild guacamole?: 31 grm (31 g): 60 calories; protein: 0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in herdez mild guacamole salsa, mild guacamole?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in herdez mild guacamole salsa, mild guacamole?: estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	194 kcal
Protein	0 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	6.5 g
Total Sugars	3.2 g
Sodium, Na	774 mg
Fatty acids, total saturated	3.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415203, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.