Herban fresh tomato cauliflower soup, Tomato; Cauliflower

USDA name: Tomato cauliflower soup, Tomato; cauliflower

Brandedby Plenus Group Inc

91 calories in 1 cup (245g) Per serving. Per 100 g, protein: 1.6 g, carbohydrates: 6.9 g, fat: 0.82 g.

Serving
1
= 245 g
91KCAL

Herban fresh tomato cauliflower soup, Tomato; Cauliflower, 1 cup (245g) Per serving

91 calories

Protein
4 g
Carbs
17 g
Fat
2 g
Fiber
4.9 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (245g) Per serving
Amount per serving
Calories
91
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 4.9 g18%
Total Sugars 9 g
Includes Added Sugars 2.9 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 1.3 mg7%
Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Potassium16% 730 mg
    • Iron7% 1.3 mg
    • Calcium2% 29.4 mg

    Ingredients

    Tomato (tomatoes, Salt, Citric acid), Cauliflower, Vegetable stock (water, Sea salt, Onion powder, Maltodextrin*, Dextrose*, Yeast extract [yeast extract, Salt], Carrot powder, Celery seed, White pepper, Turmeric), Brown sugar*, Onion, Olive oil, Corn starch*, Garlic, Sea salt, Basil, Tomato concentrate (tomato concentrate, Maltodextrin*), Spices, Crushed red pepper, Nisin, *non-gmo

    Brand
    Herban fresh
    Made by
    Plenus Group Inc
    Label serving
    1 cup (245g) Per serving
    Barcode (GTIN/UPC)
    0880632006386
    Category
    Other Soups
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 31 of 2,919 other records.

      leastmost
    • Sodium

      Lower than 82%

      Same value as 10 of 2,917 other records.

      leastmost
    • Potassium

      Higher than 78%

      Same value as 0 of 1,173 other records.

      leastmost
    • Protein

      Lower than 76%

      Same value as 67 of 2,911 other records.

      leastmost
    • Total fat

      Lower than 76%

      Same value as 48 of 2,912 other records.

      leastmost
    • Calcium

      Lower than 74%

      Same value as 55 of 2,755 other records.

      leastmost

    Questions

    How many calories are in herban fresh tomato cauliflower soup, tomato; cauliflower?
    1 cup (245g) Per serving: 91 calories; protein: 4 g, carbohydrates: 17 g, fat: 2 g.
    How much protein is in herban fresh tomato cauliflower soup, tomato; cauliflower?
    1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in herban fresh tomato cauliflower soup, tomato; cauliflower?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy37 kcal
    Protein1.6 g
    Total lipid (fat)0.82 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary2 g
    Total Sugars3.7 g
    Sugars, added1.2 g
    Calcium, Ca12 mg
    Iron, Fe0.53 mg
    Potassium, K298 mg
    Sodium, Na204 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585058, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.