Herban fresh tomato cauliflower soup, Tomato; Cauliflower

USDA name: Tomato cauliflower soup, Tomato; cauliflower

Brandedby Plenus Group Inc

91 calories in 1 cup (245g) Per serving. Per 100 g, protein: 1.6 g, carbohydrates: 6.9 g, fat: 0.82 g.

Among the other records in Other Soups, per 100 g: less calories than 92%, and less sodium than 82%.

Compare with another food →

Serving
1
= 245 g
91KCAL
Where the calories come from

Herban fresh tomato cauliflower soup, Tomato; Cauliflower, 1 cup (245g) Per serving

91 calories

  • Protein4 g16% of calories
  • Carbs17 g67% of calories

    incl. 4.9 g fiber · 9 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 cup (245g) Per serving
Amount per serving
Calories91
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 4.9 g18%
Total Sugars 9 g
Includes Added Sugars 2.9 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 1.3 mg7%
Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium16% 730 mg
  • Iron7% 1.3 mg
  • Calcium2% 29.4 mg

Ingredients

Tomato (tomatoes, Salt, Citric acid), Cauliflower, Vegetable stock (water, Sea salt, Onion powder, Maltodextrin*, Dextrose*, Yeast extract [yeast extract, Salt], Carrot powder, Celery seed, White pepper, Turmeric), Brown sugar*, Onion, Olive oil, Corn starch*, Garlic, Sea salt, Basil, Tomato concentrate (tomato concentrate, Maltodextrin*), Spices, Crushed red pepper, Nisin, *non-gmo

Brand
Herban fresh
Made by
Plenus Group Inc
Label serving
1 cup (245g) Per serving
Barcode (GTIN/UPC)
0880632006386
Category
Other Soups
Label updated
2023-05-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 31 of 2,908 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 10 of 2,906 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 1,168 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 67 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,901 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 55 of 2,745 other records.

    leastmost

Questions

How many calories are in herban fresh tomato cauliflower soup, tomato; cauliflower?
1 cup (245g) Per serving: 91 calories; protein: 4 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in herban fresh tomato cauliflower soup, tomato; cauliflower?
1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in herban fresh tomato cauliflower soup, tomato; cauliflower?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy37 kcal
Protein1.6 g
Total lipid (fat)0.82 g
Carbohydrate, by difference6.9 g
Fiber, total dietary2 g
Total Sugars3.7 g
Sugars, added1.2 g
Calcium, Ca12 mg
Iron, Fe0.53 mg
Potassium, K298 mg
Sodium, Na204 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585058, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.