How many calories are in herb n zest curry pumpkin cooking sauce?

0.333 cup (70 g): 70 calories; protein: 1 g, carbohydrates: 8 g, fat: 4.5 g.

How much protein is in herb n zest curry pumpkin cooking sauce?

1.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in herb n zest curry pumpkin cooking sauce?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Herb n zest curry pumpkin cooking sauce

USDA name: Curry pumpkin cooking sauce

Brandedby Opex Designers Ltd.

70 calories in 0.333 cup (70 g). Per 100 g, protein: 1.4 g, carbohydrates: 11.4 g, fat: 6.4 g.

Serving

= 70 g

Herb n zest curry pumpkin cooking sauce, 0.333 cup (70 g)

70 calories

Protein: 1 g
Carbs: 8 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size0.333 cup (70 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g2%

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 1 g

Calcium 20.3 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron2% 0.36 mg
Calcium2% 20.3 mg

Ingredients

Pumpkin, Water, Tomatoes, Onions, Brown cane sugar, Pure olive oil, Sunflower seeds, Garlic, Kosher salt, Spices, Citric acid.

Brand: Herb n zest
Made by: Opex Designers Ltd.
Label serving: 0.333 cup
Barcode (GTIN/UPC): 854416003151
Category: Other Cooking Sauces
Label updated: 2017-07-14

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 4 of 1,154 other records.
leastmost
Total fat
Higher than 87%
Same value as 1 of 2,147 other records.
leastmost
Protein
Higher than 77%
Same value as 4 of 2,146 other records.
leastmost
Calcium
Higher than 73%
Same value as 7 of 1,115 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 2 of 2,148 other records.
leastmost
Calories
Higher than 65%
Same value as 90 of 2,161 other records.
leastmost

Questions

How many calories are in herb n zest curry pumpkin cooking sauce?: 0.333 cup (70 g): 70 calories; protein: 1 g, carbohydrates: 8 g, fat: 4.5 g.
How much protein is in herb n zest curry pumpkin cooking sauce?: 1.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in herb n zest curry pumpkin cooking sauce?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	100 kcal
Protein	1.4 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	2.9 g
Total Sugars	7.1 g
Calcium, Ca	29 mg
Iron, Fe	0.51 mg
Sodium, Na	414 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	143 iu
Fatty acids, total saturated	0.71 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441414, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.