Hempco canada superfoods inc. super greens organic smoothie mix, Super greens

USDA name: Super greens organic smoothie mix, Super greens

Brandedby Hempco canada superfoods inc.

60 calories in 2 Tbsp (16 g). Per 100 g, protein: 43.8 g, carbohydrates: 31.3 g, fat: 9.4 g.

Serving
1
= 16 g
60KCAL

Hempco canada superfoods inc. super greens organic smoothie mix, Super greens, 2 Tbsp (16 g)

60 calories

Protein
7 g
Carbs
5 g
Fat
1.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 49.9 mg4%
Iron 7.4 mg41%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Manganese70% 1.6 mg
  • Copper44% 0.4 mg
  • Iron41% 7.4 mg
  • Magnesium14% 60 mg
  • Zinc11% 1.2 mg
  • Phosphorus8% 100 mg
  • Calcium4% 49.9 mg
  • Potassium4% 180 mg
  • Sodium2% 35 mg

Ingredients

Ingredients: organic hemp protein powder, Organic spirulina powder, Organic barley grass powder, Organic wheat grass powder, Organic alfalfa grass powder, Organic chlorella powder, Organic cinnamon.

Made by
Hempco canada superfoods inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
770934092005
Category
Powdered Drinks
Label updated
2020-05-19

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 2,568 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 4,166 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 8 of 2,634 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 8 of 4,158 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 2,732 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 4,149 other records.

    leastmost

Questions

How many calories are in hempco canada superfoods inc. super greens organic smoothie mix, super greens?
2 Tbsp (16 g): 60 calories; protein: 7 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in hempco canada superfoods inc. super greens organic smoothie mix, super greens?
43.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in hempco canada superfoods inc. super greens organic smoothie mix, super greens?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy375 kcal
Protein43.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference31.3 g
Fiber, total dietary18.8 g
Total Sugars6.3 g
Calcium, Ca312 mg
Iron, Fe46.3 mg
Magnesium, Mg375 mg
Phosphorus, P625 mg
Potassium, K1,125 mg
Sodium, Na219 mg
Zinc, Zn7.5 mg
Copper, Cu2.5 mg
Manganese, Mn10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1045825, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.