Helper bold cheesy pizza flavored enriched macaroni & cheesy sauce mix, Bold cheesy pizza

USDA name: Bold cheesy pizza flavored enriched macaroni & cheesy sauce mix, Bold cheesy pizza

Brandedby General Mills, Inc.

270 calories in 1 package (73 g). Per 100 g, protein: 11 g, carbohydrates: 69.9 g, fat: 6.2 g.

Serving
1
= 73 g
270KCAL

Helper bold cheesy pizza flavored enriched macaroni & cheesy sauce mix, Bold cheesy pizza, 1 package (73 g)

270 calories

Protein
8 g
Carbs
51 g
Fat
4.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 package (73 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 560 mg24%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2 mg11%
Potassium 560 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Potassium12% 560 mg
    • Iron11% 2 mg
    • Calcium5% 70.1 mg

    Ingredients

    Enriched pasta (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Tapioca starch, Modified whey, Corn starch, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Tomato*, Vegetable oil (canola, Soybean and/or sunflower oil), Salt, Whey*, Buttermilk*, Palm oil, Coconut oil, Sea salt (potassium magnesium chloride, Salt), Cheddar cheese* (milk, Cultures, Salt, Enzymes), Onion, Parmesan cheese* (cultured part skim milk, Salt, Enzymes), Potassium chloride, Garlic*, Natural flavor, Propylene glycol monostearate, Mono and diglycerides, Butter (cream, Salt), Annatto extract (color), Sodium phosphate, Monosodium glutamate, Oregano, Gum arabic, Sugar, Silicon dioxide (anticaking agent), Citric acid, Basil*, Blue cheese* (milk, Cultures, Salt, Enzymes), Fennel seed, Yeast extract, Red chile pepper*, Enzyme modified cheddar cheese* (milk, Cultures, Salt, Enzymes).

    Brand
    Helper
    Made by
    General Mills, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    016000162235
    Category
    Pasta Dinners
    Label updated
    2022-05-31

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 0 of 906 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 10 of 1,593 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 1 of 1,592 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 1 of 1,588 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 3 of 1,591 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 2 of 1,578 other records.

      leastmost

    Questions

    How many calories are in helper bold cheesy pizza flavored enriched macaroni & cheesy sauce mix, bold cheesy pizza?
    1 package (73 g): 270 calories; protein: 8 g, carbohydrates: 51 g, fat: 4.5 g.
    How much protein is in helper bold cheesy pizza flavored enriched macaroni & cheesy sauce mix, bold cheesy pizza?
    11 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in helper bold cheesy pizza flavored enriched macaroni & cheesy sauce mix, bold cheesy pizza?
    67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy370 kcal
    Protein11 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference69.9 g
    Fiber, total dietary2.7 g
    Total Sugars8.2 g
    Sugars, added0 g
    Calcium, Ca96 mg
    Iron, Fe2.7 mg
    Potassium, K767 mg
    Sodium, Na767 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674220, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.