Hello Seafood Salads Prawn Medley 275g

Brandedby No Brand Owner supplied for New Zealand Data

358 calories in None (275 g). Per 100 g, protein: 6.7 g, carbohydrates: 14 g, fat: 5.8 g.

Serving
1
= 275 g
358KCAL

Hello Seafood Salads Prawn Medley 275g, None (275 g)

358 calories

Protein
18.4 g
Carbs
38.5 g
Fat
15.9 g
Fiber
—
Sugars
16.8 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (275 g)
Amount per serving
Calories358
% Daily Value*
Total Fat 15.9 g20%
Saturated Fat 0.99 g5%
Cholesterol —
Sodium 1,788 mg78%
Total Carbohydrate 38.5 g14%
Total Sugars 16.8 g
Protein 18.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium78% 1,788 mg

Ingredients

Seafood (Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Prawns (Crustacean, Water Glaze, Salt, Mineral Salts (450, 451, 452))), Dressing (Water, Vegetable Oil (Antioxidant 319), Sugar, White Vinegar, Modified Starch, Lemon Juice, Salt, Egg Yolk Powder , Mustard Powder, Acidity Regulator, Emulsifier, Preservative, Stabiliser, Colour , Flavour), Celery, Canola Oil (Antioxidants (319, 320), Antifoam), Frozen Parsley, Lemon Juice (Lemon Juice Concentrate, Acidity Regulator, Antioxidant, Preservative, Natural Flavour Extract), Lime Juice (Preservative 202), Lemon Pepper Seasoning (Sesame Seeds), Xanthan Gum<sup>1</sup>

Brand
Hello
Made by
No Brand Owner supplied for New Zealand Data
Label serving
None
Barcode (GTIN/UPC)
9421904254657
Category
Prepared Meals
Label updated
2021-06-28

How it compares

Against other records in Prepared Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 0 of 49 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 49 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 49 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 47 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 0 of 49 other records.

    leastmost

  • Protein

    Higher than 51%

    Same value as 0 of 49 other records.

    leastmost

Questions

How many calories are in hello seafood salads prawn medley 275g?
None (275 g): 358 calories; protein: 18.4 g, carbohydrates: 38.5 g, fat: 15.9 g.
How much protein is in hello seafood salads prawn medley 275g?
6.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in hello seafood salads prawn medley 275g?
estimated 14 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy130 kcal
Protein6.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference14 g
Total Sugars6.1 g
Sodium, Na650 mg
Fatty acids, total saturated0.36 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182666, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.