Helen's kitchen organic veggie italian sausage

USDA name: Organic veggie italian sausage

Brandedby Helen's Foods, Inc.

70 calories in 1.5 oz (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 9.3 g, fat: 8.1 g.

Among the other records in Gravy Mix, per 100 g: more fiber than 99%, and more iron than 98%.

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Serving
1
= 43 g
70KCAL
Where the calories come from

Helen's kitchen organic veggie italian sausage, 1.5 oz (43 g)

70 calories

  • Protein7 g37% of calories
  • Carbs4 g21% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3.5 g42% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 833786000601 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Water, *soy flour, *expeller pressed canola oil, *vinegar, Xanthan gum, *caramel color, *paprika, *garlic powder, Sea salt, *fennel seed, *black pepper, *oregano, *basil, *parsley, *chili pepper.

Brand
Helen's kitchen
Made by
Helen's Foods, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
833786000601
Category
Gravy Mix
Label updated
2017-07-14

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 620 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 635 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 806 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 633 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 0 of 808 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 0 of 805 other records.

    leastmost

Questions

How many calories are in helen's kitchen organic veggie italian sausage?
1.5 oz (43 g): 70 calories; protein: 7 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in helen's kitchen organic veggie italian sausage?
16.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in helen's kitchen organic veggie italian sausage?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy163 kcal
Protein16.3 g
Total lipid (fat)8.1 g
Carbohydrate, by difference9.3 g
Fiber, total dietary4.7 g
Total Sugars0 g
Calcium, Ca93 mg
Iron, Fe3.4 mg
Sodium, Na698 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU930 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.