Helen's kitchen organic veggie italian sausage

USDA name: Organic veggie italian sausage

Brandedby Helen's Foods, Inc.

70 calories in 1.5 onz (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 9.3 g, fat: 8.1 g.

Serving
1
= 43 g
70KCAL

Helen's kitchen organic veggie italian sausage, 1.5 onz (43 g)

70 calories

Protein
7 g
Carbs
4 g
Fat
3.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Water, *soy flour, *expeller pressed canola oil, *vinegar, Xanthan gum, *caramel color, *paprika, *garlic powder, Sea salt, *fennel seed, *black pepper, *oregano, *basil, *parsley, *chili pepper.

    Brand
    Helen's kitchen
    Made by
    Helen's Foods, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    833786000601
    Category
    Gravy Mix
    Label updated
    2017-07-14

    How it compares

    Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 620 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 0 of 635 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 0 of 806 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 0 of 633 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 0 of 808 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 0 of 805 other records.

      leastmost

    Questions

    How many calories are in helen's kitchen organic veggie italian sausage?
    1.5 onz (43 g): 70 calories; protein: 7 g, carbohydrates: 4 g, fat: 3.5 g.
    How much protein is in helen's kitchen organic veggie italian sausage?
    16.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in helen's kitchen organic veggie italian sausage?
    4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy163 kcal
    Protein16.3 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference9.3 g
    Fiber, total dietary4.7 g
    Total Sugars0 g
    Calcium, Ca93 mg
    Iron, Fe3.4 mg
    Sodium, Na698 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU930 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.